Ahhh, summertime. The flowers are in bloom, the sky is a clear, vibrant blue, and all is well. Or maybe not. Even though summertime is associated with relaxing, it can be a time of considerable stress. The routines that give our lives structure take a hiatus. We may travel and … [Read more...] about Chill Out: Tips For Managing Summer Stress
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Try This Unique Way Of Seeing The Bluegrass State
Ride the rails: There are lots of ways to explore Kentucky, but none are as unique as doing a rail tour using pedal-powered vehicles that run on railroad tracks. Rail Explorers USA offers several tours, including the Kentucky River Twilight Run that takes pedalers from … [Read more...] about Try This Unique Way Of Seeing The Bluegrass State
Kindness And Creativity In Oldham County
Only 20 minutes from downtown Louisville, Oldham County is a perfect destination for a summer day trip. We reached out to the experts — Oldham County residents — for recommendations and were overwhelmed by the many enthusiastic responses. Here are some favorite stops to add to … [Read more...] about Kindness And Creativity In Oldham County
Check Out These Three Accessible Places To Visit This Summer (Part 1 of 3)
When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. Being able to get around public spaces, which can help combat isolation; having places where people with disabilities can exercise; and overall changing how we include the … [Read more...] about Check Out These Three Accessible Places To Visit This Summer (Part 1 of 3)
Carrying Around Kindness
Small, everyday acts of kindness don’t feel small when they are truly needed. Kim Holsclaw of Blessings in a Backpack knows this firsthand: “Being kind has life-changing effects on other people,” she says. Born in Pikeville, Kentucky, Kim is the proud daughter of a coal … [Read more...] about Carrying Around Kindness