By Rachel ReynoldsPhoto by Melissa Donald When it’s hard to reach that top shelf in a kitchen cabinet or bend over and tie a shoe, it’s often because our muscles are tight and lack flexibility. Stretching and flexing the body regularly can relieve tightness and increase … [Read more...] about “Learning to stretch and move to the edges of our body is a way of showing the body that we love it, care for it, and respect it…”
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4 Tips for Making Your Parents’ Big Move Seamless
While taking care of your parents might span years, there are people available to do the hard work of getting them moved out of their homes and into senior care. Barbara Morris, 70, is founder of Smooth Transitions, a senior move management company that helps prepare, sort, pack, … [Read more...] about 4 Tips for Making Your Parents’ Big Move Seamless
Is Your Loved One’s Care Headed in the Right Direction? Part 4
By Carrie VittitoeIllustration by Brittany GranvilleThe terminology surrounding senior care can be confusing. What’s the difference between assisted living and skilled nursing? What exactly is independent living? The industry happens to be in the midst of rebranding continuing … [Read more...] about Is Your Loved One’s Care Headed in the Right Direction? Part 4
Is Your Loved One’s Care Headed in the Right Direction? Part 3
By Carrie VittitoeIllustration by Brittany GranvilleThe terminology surrounding senior care can be confusing. What’s the difference between assisted living and skilled nursing? What exactly is independent living? The industry happens to be in the midst of rebranding continuing … [Read more...] about Is Your Loved One’s Care Headed in the Right Direction? Part 3
Taking the Edge Off of Paranoia
By Brittani DickLike any mental condition, paranoia is debilitating to both the person diagnosed, as well as their caregiver(s). If you suspect your loved one may be suffering from paranoia, there are several signs to look for, according to Dr. Laura Morton, director of the … [Read more...] about Taking the Edge Off of Paranoia