Switch up your dinner menu with this vegetarian recipe from Chef Wesley Morrison, owner of the personal check services company Flavor You Can Savor.If you’re trying to eat healthier, make butternut squash risotto for dinner. The meal is packed with healthy and delicious … [Read more...] about A healthy, warm winter meal to try
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Caregivers: Remember to have fun with your loved one
“I remember that when I was helping care for my mom at home, it was easy to become focused on her health needs, nutrition, exercises, and doctor appointments but forget to have fun together,” says Kayla Cook, owner and director of Caring Excellence Personalized Home Care … [Read more...] about Caregivers: Remember to have fun with your loved one
2 solutions for dry winter skin
By Yelena SapinCooler weather means turning on the heat, cozying up to a crackling fire, and lingering under the spray of a hot shower. It also means the start of dry skin season. Lower outdoor humidity and drier indoor air are major contributors to the problem. And while those … [Read more...] about 2 solutions for dry winter skin
3 food ideas from Lucky’s Market
By Melissa Donald and Anita OldhamRaspberry Cream Tea Cake, $3.99. Located on a table with breakfast items in front of the bakery.In our What’s in Your Cart feature in the fall issue, we took you inside Lucky’s Market, a small grocery store chain that is making its way from the … [Read more...] about 3 food ideas from Lucky’s Market
2 ways to improve forgetfulness
By Yelena SapinWe all have those “senior moments” when we forget what we wanted to say or why we walked into a room. We may have trouble recalling a conversation, a name, the plot of a movie we watched, or whether we took our medicine. Some memory lapses and a general decline in … [Read more...] about 2 ways to improve forgetfulness