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7 ideas for living alone happily

August 28, 2013 · Leave a Comment

Following a divorce or the death of a spouse or other close companion, people typically face the challenge of learning to live alone — sometimes for the first time. Loneliness can be profound and difficult to overcome. If you are in this situation, here are some tips that can … [Read more...] about 7 ideas for living alone happily

Filed Under: Exercise and Fitness

6 ways to dress beautifully for your age

August 22, 2013 · Leave a Comment

Photo: Melissa DonaldFashion consultant Chris Fulkerson of VIP Studio shows you how to bring your personal style to life without sacrificing sophistication. Models: Lisa Workman, 63, and Harold Workman, 65A jacket that has one large button instead of many smaller buttons is … [Read more...] about 6 ways to dress beautifully for your age

Filed Under: Topics

3 places you can pick up a delicious, handmade dinner – and avoid cooking!

August 14, 2013 · Leave a Comment

Some nights, we just don’t want to cook. There's always the option of eating out or eating leftovers, but sometimes a pick-up order can be just the thing. We did our research and picked out three local favorites for fresh food, no preparation required.The Fresh Market has so … [Read more...] about 3 places you can pick up a delicious, handmade dinner – and avoid cooking!

Filed Under: Topics

The No. 1 lesson I learned from my elders

August 8, 2013 · Leave a Comment

I remember one 85-year-old grandmother who was known for her generosity — generous with her laughter, with her fabulous cherry pies, and with her time as a tutor to adults who couldn’t read. Every time I went to see her, she had given something else from her condo away — to the … [Read more...] about The No. 1 lesson I learned from my elders

Filed Under: Topics

Recognize a great caregiver you know today!

July 31, 2013 · Leave a Comment

At Today's Transitions, we're always looking to recognize caregivers for all the time, effort and sacrifice they provide to their loved ones. In each issue of our magazine, we reward a caregiver with a great prize package:Four hours of sitter service from Right at HomeA $25 gift … [Read more...] about Recognize a great caregiver you know today!

Filed Under: Caregiver Solutions

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Today's Transitions Caregiving

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Her fitness routine helps her get nine solid hours Her fitness routine helps her get nine solid hours of sleep a night! At age 61, Lynn Knepshield of Baptist Health/Milestone Wellness Center is a fitness inspiration. Read more about how she got started and how she stays so active at the link in our bio.⁠
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#fitness #fitnessinsp #stayfit #moveyourbody #walk #dailywalk #walking #exercise #baptisthealth #louisville #louisvilleky #ky #kentucky
Here’s why it’s worth it to plan a trip with m Here’s why it’s worth it to plan a trip with multiple generations of family – and how to manage the planning and costs. {link in bio}⁠
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#travel #traveltips #takeatrip #multigeneration #multigenerational #memory #memories #makememories
For many of us, decluttering can be an emotional e For many of us, decluttering can be an emotional experience. It’s not always easy to part with possessions we have an emotional connection to, making a real clean-out challenging.⁠
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“Home is not just a place we live, but a reminder of memories, with each item telling a unique story,” says professional organizer Alison Moulder of Simplicity and Style. “The difficulty comes in gently guiding clients through the process of letting go while respecting their emotional needs.” ⁠
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Learn more at the link in our bio for professional tips on making a spring decluttering effort manageable.⁠
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🧹: @simplicityandstylehome⁠
🧹: @the_love_of_order
The answer is... yes, no, and sometimes, maybe. Ca The answer is... yes, no, and sometimes, maybe. Caregiving expert and educator Karen Stobbe unpacks this question and covers what you need to consider at the link in our bio.⁠
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#caregiver #caregiverlife #caregiversupport #caregivingexpert #caregivingquestions
In our rush for newer, quicker, better, we seem to In our rush for newer, quicker, better, we seem to be missing out on what we fundamentally crave: a calmer, gentler, sweeter and more grace-filled life. Is it easy to achieve such a life? Definitely not. Is it possible? Absolutely, positively, certainly, yes. Follow the link to read this month's article from Bishop Bob Mueller.⁠
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{link in bio}
Are your blinds open right now? Or perhaps the bet Are your blinds open right now? Or perhaps the better question is: if they aren’t, do you want them to be? If the view out your window isn’t exactly inspiring, here are some ideas to spruce it up — no matter your landscape or budget. {link in bio}
Most of us know there are sometimes beautiful mome Most of us know there are sometimes beautiful moments in the midst of bad days or horrible weeks. But how can we capture them? How do we keep the bad, the boring, and the disappointments from overtaking the good? Here are two strategies that can help you find positivity and purpose in each day of caregiving. {link in bio}⁠
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#caregiving #caregivinglife #caregivingsupport #beautifulmoments #moments #support #goodthings #goodthingshappen
Kangaroo burgers, wood-fired pizza, big breakfast Kangaroo burgers, wood-fired pizza, big breakfast spreads: these local eateries won’t disappoint when you need a little break from caregiving or you want to take your loved one for a delicious bite. ⁠
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📍: @jackfrys_ky⁠
📍: @thecafelville⁠
📍: @proofonmain⁠
📍: @garageonmarket⁠
📍: @gamerestaurants⁠
After being a church pastor for many years, George After being a church pastor for many years, George Ross is now focusing on creating a community for those over age 55. George shows kindness daily by delivering treats, making music, sending texts (“I can cover a lot of ground with texts”), and just being available to “do for one what I wish I could do for all.” Read more about how he keeps the kindness flowing at the link in our bio.
Pump up your sweet potato for a delicious ‘bowl- Pump up your sweet potato for a delicious ‘bowl-based’ meal this spring. See what we added by checking out the link in our bio.⁠
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#sweetpotato #potato #recipe #potatorecipe #delicious #meal #mealidea
I would ask my mom, “How was your week?” ⁠
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“Kinda boring,” was her answer. ⁠
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Before disease, my mom was a productive person with many social and creative pursuits. Her health condition severely reduced her world. She struggles with these increasing limitations. ⁠
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As I reflect, I think I was asking the wrong question.⁠
Both caregivers and their loved ones can have many good moments in a day. What can you do to bring some cheer into the day, or how can you help reframe what is happening? Here are two powerful and practical strategies. {link in bio}
Ridding your life of all toxic chemicals is nearly Ridding your life of all toxic chemicals is nearly impossible because they are quite literally everywhere: in the products we use, the foods we consume, and even the air we breathe. While this fact can seem overwhelming, don’t despair. “While 100% elimination is not possible, you can take small steps that can reduce your exposure and make a big difference in your overall health,” says Devin Kirtley, clean beauty advocate and clean living influencer. Read more at the link in our bio.⁠
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#detox #detoxify #breathe #breathefreshair #toxic #removetoxicchemicals #wellness #inspire #inspirations #connectwithtt
Take a stroll down memory lane with the story of “Saturday Night Live,” or explore a world where even your dreams are under surveillance. Check out the link in our bio for new book picks for spring.⁠
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#louisville #ky #louisvilleky #spring #books #booksofinsta #booksofinstagram #reading #readthis #springreads⁠
he ancient Greeks called it ‘xenia,’ the gener he ancient Greeks called it ‘xenia,’ the generous receiving of guests as decreed by the gods. Offering a place to stay, a meal, or a kindness to another was thought to create a bond deeper than friendship. When we open our guest room (or our couch) to a visitor today, we continue that ethic of hospitality that’s echoed through the centuries — and maybe we really do experience that special bond that only forms between host and guest. Sarah Mattingly, owner of the Bellwether Hotel on Bardstown Road, shares about her journey restoring the historic buildings of the hotel and about her tips for practicing hospitality. ⁠
Immerse yourself in all of springtime’s refreshi Immerse yourself in all of springtime’s refreshing offerings with our new Inspiration issue! Explore ways to get closer to nature, whether that’s bringing flowers up to your window 🌷, paddling on a lake 🚣‍♂️, or standing in a gigantic forest wind chime 🌳. Learn how to live a little cleaner and healthier 🍋. Plan a trip ✈️, delight in Derby 🏇, and focus on seeing the good in each day 🌈.⁠
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Read the entire issue here at the link in our bio.⁠
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#louisville #louisvilleky #ky #kentucky #ohio #indiana #spring #springtime #springmagazine #magazine #magazinecover
Learn how to have a meaningful visit – and the o Learn how to have a meaningful visit – and the one thing you should never say to a caregiver. {link in bio}⁠
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#caregiver #caregiving #sweetenyourday #visitsomeone #caregiverlife
The Midway Historic District, located halfway betw The Midway Historic District, located halfway between Frankfort and Lexington in Midway, was designated by the National Registry of Historic Places as a historic district in 1978. Charming shops and restaurants line both sides of the still-active Lexington and Ohio Railroad – the oldest railroad in Kentucky. Black Type Co. can fuel your adventures with hot coffee drinks and pastries, as well as cocktails, wines, and charcuteries. The gift shop offers the creations of local artisans, including Kentucky-themed art, honey, lotions, and candles. Kentucky bourbons and wines are also available for purchase.
In our rush for newer, quicker, better, we seem to In our rush for newer, quicker, better, we seem to be missing out on what we fundamentally crave: a calmer, gentler, sweeter and more grace-filled life. Is it easy to achieve such a life? Definitely not. Is it possible? Absolutely, positively, certainly, yes. Follow the link to read this month's article from Bishop Bob Mueller.
Family caregiving is usually an unpaid position, d Family caregiving is usually an unpaid position, done out of love or necessity. In addition to attending to the needs of a loved one, many caregivers still hold down a job while maintaining their own households. Read Karen Stobbe's intake on needing family support.
Try these intentional changes to make your home sa Try these intentional changes to make your home safer as you age – without sacrificing a lovely, modern aesthetic.⁠
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#safespace #beautifulspace #interior #interiorspace #interiordecor #interiordesign
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