Ten years ago at the age of 70, Kentucky native and author Jim Owen says he was a mess. “About three times a year, I’d injure my back to the point of excruciating pain. My knees were shot, my right rotator cuff was frozen, I was at least 25 pounds overweight and I had very low … [Read more...] about Watch His Film About How to Get Fit
Passions
How Pets And Animals Can Support Us While We Grieve
I needed a moment to myself. So, I went where every mom goes to find a little privacy: the bathroom. I was doing a good job of multitasking — listening to my 9-year-old laugh at the TV while I cried in the bathroom — until the doorknob jiggled. I took a breath, opened the door, … [Read more...] about How Pets And Animals Can Support Us While We Grieve
3 Local Animal Adventures You And The Grandkids Will Love
Ever wonder why kids love animals? Animals and pets are playful, loving, and empathetic, and hanging out with animals is a fun way to teach kids more about these compassionate traits. According to The National Institute of Health, spending time with animals reduces loneliness, … [Read more...] about 3 Local Animal Adventures You And The Grandkids Will Love
Need Help With Your Garden? We’ve Got Answers To Six Common Garden Questions.
Here are answers to a few common garden questions. 1. How often should I water my plants? If newly planted in the ground, 1” of slow watering once a week is adequate. For established ground plants, the roots are deeper allowing for moisture uptake, so water if no rain for over … [Read more...] about Need Help With Your Garden? We’ve Got Answers To Six Common Garden Questions.
How This One Woman Is Uncovering FBI Family Stories
As a former FBI agent, Amy Wisotsky knows how to use evidence to tell a story. While the parallels may not seem obvious at first, the tools used by crime-solving professionals to bring truth to light are often the very same techniques employed by genealogists to bring life to a … [Read more...] about How This One Woman Is Uncovering FBI Family Stories