Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. Time has a sneaky habit of slipping away. Disappearing down a rabbit hole. Getting frittered away with errands and household chores … [Read more...] about Finding Shelter With…Watercolor Wednesdays
Passions
Motivated To Live A Healthy Life
Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women. What is your fitness routine? My … [Read more...] about Motivated To Live A Healthy Life
All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Lessons In Chemistry (Apple TV+, October 13) Based on the novel by the same name, Lessons in Chemistry is set in the 1950s and will inevitably make viewers ask if it is based on a true story. It is not. But the story, which follows scientist Elizabeth Zott (played by Brie … [Read more...] about All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
A Walking Meditative Structure For Reflection And Relaxation – Check Out These Local Labyrinths
Do This! Labyrinths may bring to mind Greek mythology and angry Minotaurs, but they are an ancient symbol and structure that can, if walked, have some pretty cool effects on one’s health and mindset. The slow pace that a labyrinth walk requires can be meditative, offering an … [Read more...] about A Walking Meditative Structure For Reflection And Relaxation – Check Out These Local Labyrinths
The Library Foundation’s Chandra Gordon – Sharing What She Knows Now
A course with the Southern Empowerment Project after college inspired Chandra Gordon to seek a career specializing in fundraising and community organizing with nonprofit organizations. To Louisville’s benefit, she has been with The Library Foundation since 2007 and now, since … [Read more...] about The Library Foundation’s Chandra Gordon – Sharing What She Knows Now