Ten years ago at the age of 70, Kentucky native and author Jim Owen says he was a mess. “About three times a year, I’d injure my back to the point of excruciating pain. My knees were shot, my right rotator cuff was frozen, I was at least 25 pounds overweight and I had very low … [Read more...] about Watch His Film About How to Get Fit
Passions
How Pets And Animals Can Support Us While We Grieve
I needed a moment to myself. So, I went where every mom goes to find a little privacy: the bathroom. I was doing a good job of multitasking — listening to my 9-year-old laugh at the TV while I cried in the bathroom — until the doorknob jiggled. I took a breath, opened the door, … [Read more...] about How Pets And Animals Can Support Us While We Grieve
3 Local Animal Adventures You And The Grandkids Will Love
Ever wonder why kids love animals? Animals and pets are playful, loving, and empathetic, and hanging out with animals is a fun way to teach kids more about these compassionate traits. According to The National Institute of Health, spending time with animals reduces loneliness, … [Read more...] about 3 Local Animal Adventures You And The Grandkids Will Love
How This One Woman Is Uncovering FBI Family Stories
As a former FBI agent, Amy Wisotsky knows how to use evidence to tell a story. While the parallels may not seem obvious at first, the tools used by crime-solving professionals to bring truth to light are often the very same techniques employed by genealogists to bring life to a … [Read more...] about How This One Woman Is Uncovering FBI Family Stories
What’s Happening After Derby?
Still in the Derby spirit? Here's what Churchill Downs has going on after Derby. Twilight Thursdays at the Track, May 9 - June 27. Check the link below for exact days and times. Thoroughbred racing, $2 select domestic beer, live music, and an array of food trucks in The … [Read more...] about What’s Happening After Derby?