When it comes to being motivated, some days we’re ready to take big risks and move forward, and other times, well…the couch is way too comfortable to leave. Stress and life changes can contribute to us feeling stuck in those couch cushions, and this is when it’s helpful to … [Read more...] about Kirby Adams – Going With The Flow Of Life
Passions
3 Steps To Keep Your Mums Lasting Longer
You’ve bought your mums for the fall season and have them beautifully displayed on your front patio. Now a week later, the blooms are starting to die off and you realize all that is left is a green, round plant. Do you pinch them off and hopefully new buds will start? Do you … [Read more...] about 3 Steps To Keep Your Mums Lasting Longer
We’ve Got A Great Outing + Lunch Suggestions
Here is a fun outing to do with a friend or two or out-of-town guests. This combines a celebration of baseball and a choice of three ‘bases’ to enjoy a satisfying lunch. Outing:Louisville Slugger Museum & Factory800 W. Main St.877.775.8443sluggermuseum.comCheck the website … [Read more...] about We’ve Got A Great Outing + Lunch Suggestions
As The Summer Days Wind Down, Curl Up With What We’re Currently Watching
Here's What We're Watching… The Little Mermaid The live-action remake of the beloved story will take viewers on a journey under the sea this summer. This latest iteration stars actress Halle Bailey as Ariel, the singing mermaid who desperately wants to live on land. But a … [Read more...] about As The Summer Days Wind Down, Curl Up With What We’re Currently Watching
Fitness Wisdom: “Be Disciplined And The Motivation Will Follow!” (Part 2 of 2)
Katey Holtgrave, Age 57 Talk About Your Diet Strategy: I have a very sensitive stomach, so I try to eat pretty clean and I have to stay away from dairy. I’m not saying I don’t make poor choices from time to time, but I try. When I do deviate from my routine, I just … [Read more...] about Fitness Wisdom: “Be Disciplined And The Motivation Will Follow!” (Part 2 of 2)