Maintaining positive relationships in life affects our mental and physical health. Were you aware that the weekly catch-up conversations you’ve been having with your best friend brings more meaning into your life? So, the big question is: How do relationships begin and continue … [Read more...] about Relationship Series 1 of 3: Friendships Bring More Meaning Into Your Life
Passions
Don’t Feel Defeated! Find New Power
It is pathetic to see so many people stumbling through life feeling defeated, unhappy, frustrated, and often bitter and disappointed. Life can be a wonderful experience. When something is defeating us, we can gain power over it and find new confidence by doing three … [Read more...] about Don’t Feel Defeated! Find New Power
Louisville’s Mayor For Life
Happiness is an emotion more easily felt than explained. Maybe you’ve noticed feelings of contentment or positivity present when you’re in your happy place, and one Harvard study tells us that close relationships are what keep us happy throughout our lives. When it comes down to … [Read more...] about Louisville’s Mayor For Life
Wander Indiana…Madison’s Art Scene (Part 1 of 4)
Centrally located in the Louisville-Cincinnati-Indianapolis triangle lies the charming town of Madison, Indiana. A destination in and of itself, Madison is an easy one-hour drive from Louisville along the Ohio River Scenic Byway. No matter your interests, you will find it here: … [Read more...] about Wander Indiana…Madison’s Art Scene (Part 1 of 4)
Finding Shelter…At A Cemetery
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. The pandemic arrived just about the time I started to incorporate a regular walking routine into my daily activities. At first I … [Read more...] about Finding Shelter…At A Cemetery