Do This! Labyrinths may bring to mind Greek mythology and angry Minotaurs, but they are an ancient symbol and structure that can, if walked, have some pretty cool effects on one’s health and mindset. The slow pace that a labyrinth walk requires can be meditative, offering an … [Read more...] about A Walking Meditative Structure For Reflection And Relaxation – Check Out These Local Labyrinths
Passions
The Library Foundation’s Chandra Gordon – Sharing What She Knows Now
A course with the Southern Empowerment Project after college inspired Chandra Gordon to seek a career specializing in fundraising and community organizing with nonprofit organizations. To Louisville’s benefit, she has been with The Library Foundation since 2007 and now, since … [Read more...] about The Library Foundation’s Chandra Gordon – Sharing What She Knows Now
A Man Who Knows How To Shine
Art has the ability to shift perceptions and inspire. It connects us in ways that transcend language and we’re permanently changed by the creations that move us. If you’re ready to be forever transformed by an artist and his poignant work, then meet tapestry-quilter, “Sunshine … [Read more...] about A Man Who Knows How To Shine
Let The Music Play (Part 1 of 3): Sing, Sing A Song
Music has the ability to stir our emotions and awaken deep memories. Have you ever noticed that listening to your favorite song, singing in the shower, or drumming along on the dashboard just makes you feel good? Research shows that listening to music can give you a positive … [Read more...] about Let The Music Play (Part 1 of 3): Sing, Sing A Song
Finding Shelter…On Retreat
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. I went on my first retreat in the spring of 1987. It was a women’s retreat held at Mount Saint Francis in Indiana. At that time, I … [Read more...] about Finding Shelter…On Retreat