• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / Topics / Health Treatments / The Dos and Don’ts of Recovery

The Dos and Don’ts of Recovery

May 29, 2021 · Leave a Comment

Especially for Cataract, Foot, Joints and Oral Surgery

We all know we should follow our doctor’s orders when preparing for and recovering from any kind of surgery, but that is often easier said than done. If we heal quickly, we may push our bodies too fast, too soon. If we feel rotten, we may not do our rehabilitation work as often as we should. In order to help us recover successfully, four Kentuckiana surgeons offer the dos and don’ts of recovery from cataract, foot, joint, and oral surgeries.

Cataract Surgery

Dr. Brennan Greene with The Eye Care Institute says, “Most people are surprised about the speed of recovery from cataract surgery and the low impact it has on their daily activities.” Cataract surgery is the removal of the clouded lens from the eye and its replacement with an artificial lens. The surgery is usually quick and requires very little preparation. Greene says, “With modern cataract surgery, a patient’s normal medications can still be taken before and after surgery, and this includes blood thinners.”  

Following cataract surgery, Greene advises his patients not to engage in strenuous activity or heavy lifting for seven days, and he has patients wear a protective shield over the affected eye while sleeping for that week. He usually sees patients for a post-operative check the day after surgery and then once or twice over the next month. Most patients can begin driving after their first post-operative check-up.  

Rubbing the eye after surgery is a definite don’t, as is getting dirt or debris in the eye. You get a pass for a day or two from dusting and working in the yard.  

Foot Surgery

Dr. Alan Mauser of Louisville Podiatry says the most common foot surgeries are to treat ingrown toenails, bunions, and hammertoes. Surgery for an ingrown toenail is performed in the office under local anesthesia, and Mauser says, the patient can wear shoes right off the bat. Bunion surgery is more complicated because it “involves breaking bone and resetting or repositioning bone with a pin, screw, or plate,” Mauser says. Likewise, hammertoe surgery is more difficult because “you have to remove a portion of the bone and put the bone ends together so the toe stays straight.”  

Recovery for bunion and hammertoe surgery takes six to eight weeks on average and requires that the patient put no weight on the affected foot.  Mauser says he advises patients to use whatever mobility device works best for them, whether it be a knee scooter, wheelchair, or crutches. Once patients begin to put weight on the foot, they often wear a fracture boot, which both protects and cushions.

Mauser instructs his patients to keep their foot elevated and put ice on it, and he prescribes them narcotic pain medication, although its actual use varies from person to person depending on their ability to tolerate pain. The biggest no-no he sees patients do during their recovery is putting weight on the foot. Not only can this impede healing, it is just painful. “If they overdo it, they’ll know it,” he says.  

Joint Surgery

Dr. Joseph Greene with Norton Orthopaedic Specialists says, the recovery process with hip surgery is usually easier than knee or shoulder surgery. However, all of these surgeries generally require at least of month of recovery. Most patients who have hip or knee surgery use a walker right after surgery and then gradually transition to a cane.  

Patients are given extensive education on what to do and not to do during their recovery period from joint surgery. Greene advises his patients to avoid certain positions so that the joint doesn’t become dislocated during recovery. Although his practice uses the anterior approach to hip surgery, which in general has less risk of joint dislocation there are certain positions to avoid as a precaution, he says.  

The biggest no-no in recovery is to stop attending physical therapy in the early stages. Greene says some patients who undergo knee surgery develop a limp prior to surgery because they are in pain, and they will maintain those limping habits because they have lost muscle mass. He stresses that “patients should become pretty religious about doing their home exercises.” It is critical to keep the joints moving and not let scar tissue form.  

Oral Surgery

Dr. Kenneth Livesay with East Louisville Oral Surgery & Dental Implants, PLC says the most common oral surgeries are often age-dependent. Younger patients typically have wisdom teeth removed or dental extractions, while patients over age 60 often have dental extractions, implants, pre-prosthetic surgery (to remove bone), or biopsies.  

Surprisingly, implants are almost to the point of drive-through service, he says, and most patients don’t even need to take pain relievers. The recovery time for extractions really depends on the number of teeth extracted and their nature. Patients who have wisdom teeth removed are seen by Livesay about a week after the surgery, while implant patients are usually not seen for a few months after surgery to allow bone to begin growing in and around the implant.  

Livesay instructs his patients to limit strenuous activity for five days following surgery and to avoid drinking from straws, especially if they’ve had an extraction. Proper healing requires that a blood clot form over the area where the bone is exposed, and activity or suction can dislodge that clot and lead to dry socket which leaves underlying nerves exposed and is very painful. 

For the first 24 hours after surgery, patients should use ice packs on the facial area near the extraction to control swelling , keep the head elevated, and do nothing in the mouth that might dislodge the clot (like brushing teeth). Warm salt water rinses and a soft diet are also important.  

By Carrie Vittitoe

P.S. Check out more do’s and don’ts from surgical recovery.

Filed Under: Featured, Find Help, Health Treatments

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Check Out The Summer Fun This June In Louisville

Pre-Planning Isn’t About Death – It’s About Love

Around The Community: Birthdays, Gatherings, & Gifts

Thriving Starts At The Table

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Read the summer 2026 Relax issue

ttcaregiving

Hope is more than a feeling—it’s a powerful mental Hope is more than a feeling—it’s a powerful mental focus that can improve resilience, motivation, emotional well-being, and our ability to move through life’s challenges. By intentionally practicing hopefulness through gratitude, connection, and positive action, we can help create a healthier and more optimistic mindset each day.⁠
⁠
Give hope a chance and practice, practice, practice - read more in the link in the bio.
Chill out with our summer Relax issue! 😎 Read abou Chill out with our summer Relax issue! 😎 Read about:⁠
⚾️ Designing lasting memories at the ballpark⁠
🐨 Volunteering with zoo animals⁠
🏄‍♀️ Starting days on a paddleboard⁠
☀️ Using the sun to help care for your loved one⁠
...and more!⁠
⁠
Open these pages and find the caregiving support you need — and your own relaxation inspiration. It's all at the link in our bio.⁠
⁠
As always, don't forget our directories for home health care and local care communities with a full range of support levels, from adult day care to assisted living to skilled nursing. Find the help you need, when you need it, close to home.⁠
⁠
⁠
⁠
#TodaysTransitions #laterliving #caregiving #retirement #assistedliving #dementia #caregiver #relax #summer #Louisville #LouisvilleKy #independentliving #homehealth #homecaregiving
Recognizing the signs of depression—such as persis Recognizing the signs of depression—such as persistent sadness, loss of interest, fatigue, changes in sleep, or withdrawing from others—is an important first step toward healing. Help is available, and reaching out to a trusted friend, healthcare provider, counselor, or support group can make a meaningful difference.⁠
⁠
Find out more in the link in the bio.
Tai Chi is a gentle, low-impact practice that can Tai Chi is a gentle, low-impact practice that can improve balance, flexibility, strength, and overall well-being as we age. Beyond the physical benefits, its calming movements and mindful focus can also help reduce stress and support a greater sense of peace and connection.⁠
⁠
Read the full article in the link in the bio and find out where you can join.
When we sync our bodies with our natural circadian When we sync our bodies with our natural circadian rhythm, we can improve sleep, boost energy, support better mood, and enhance overall wellness. Simple daily habits like getting morning sunlight, maintaining regular sleep times, and limiting late-night screen use can help your body feel more balanced and restored.⁠
⁠
Read the full story in the link in the bio.
Downsizing into a smaller space doesn’t have to fe Downsizing into a smaller space doesn’t have to feel overwhelming—in fact, it can become a refreshing opportunity to create a home that feels lighter, more comfortable, and beautifully intentional. Our experts share practical advice on how to get started, rethink old and new furnishings, and design a smaller space that feels freeing, functional, and welcoming.⁠
⁠
Read what our experts have to say in the link in the bio.
Practicing patience and inviting your loved ones t Practicing patience and inviting your loved ones to take part in everyday chores can bring a deeper sense of purpose and connection to daily life. We all need meaning at every stage, and these shared moments can be truly rewarding for everyone involved.⁠
⁠
Read this quick little tip in the link in the bio.
There’s so much happening around the community—fro There’s so much happening around the community—from celebrating a remarkable centenarian to sharing highlights from a recent conference and discovering a thoughtful plan-ahead gift idea for you and your family. Join us as we spotlight inspiring people, meaningful moments, and unique ideas that bring our community together.⁠
⁠
Find out more in the link in the bio.
Transform your bedside table into a space that’s b Transform your bedside table into a space that’s both beautiful and functional by keeping it uncluttered and thoughtfully styled with the necessary nighttime essentials. You can easily create a calming spot that supports your evening routine and adds to your room’s overall charm. We also have suggestions on where to gather items.⁠
⁠
Find out more in the link in the bio.
Advancing technology is opening new doors to help Advancing technology is opening new doors to help you take charge of your health—from remote visits and wellness apps to smart home devices and more. Discover the tools we found that can make managing your health more convenient, and more personalized than ever.⁠
⁠
Check out the list we compiled for you in the link in the bio.
Creating a safe home doesn’t mean sacrificing styl Creating a safe home doesn’t mean sacrificing style—today’s safety features can be seamlessly incorporated while preserving your home’s beauty. Discover smart ways to enhance safety and peace of mind without compromising the look you love.⁠
⁠
Read our tips in the link in the bio.
Living alone doesn’t mean being alone—regular soci Living alone doesn’t mean being alone—regular social interaction is essential for supporting mental health, strengthening the immune system, improving memory, and much more. Explore our suggestions and discover local organizations you can join anytime to stay connected, engaged, and thriving.⁠
⁠
Read the full article in the link in the bio.
⁠ A better night’s sleep starts long before bedtim ⁠
A better night’s sleep starts long before bedtime—what you do during the day truly matters at night. Staying active, exercising regularly, maintaining a consistent sleep routine, and making mindful food choices are simple steps that can greatly improve your sleep quality. We have even more tips to share in the full article.⁠
⁠
Check out the article in the link in the bio.
Getting enough protein becomes increasingly import Getting enough protein becomes increasingly important as we age, helping maintain muscle strength, energy, and overall health. In our latest article, a local registered dietitian shares simple tips and practical advice to help you meet your daily protein needs with confidence.⁠
⁠
Read more in the link provided: bit.ly/4ulIU14
Feeling safe at home and in your neighborhood star Feeling safe at home and in your neighborhood starts with a few smart, simple precautions—and the right home security devices can make a big difference. We found multiple ways to help you feel secure and at ease.⁠
⁠
You can review the items we compiled for you in the link in the bio.
We share an article, that explores the journey of We share an article, that explores the journey of grief and what you may experience in both your own emotions and the responses of those around you. It offers gentle guidance to help you navigate this difficult time with understanding, patience, and self-compassion.⁠
⁠
Read the full article in the link in the bio.
Bringing home health caregivers into your home can Bringing home health caregivers into your home can provide the extra support needed to maintain comfort, safety, and independence. With compassionate, professional care, both you and your loved one can feel more at ease while navigating daily routines. ⁠
⁠
Learn more in the link in the bio.
Juggling caregiving and everyday responsibilities Juggling caregiving and everyday responsibilities can be overwhelming, but a personal concierge can help lighten the load. From managing errands to coordinating care, these services offer practical support so you can focus more on what matters most—being present for your loved one.⁠
⁠
Learn more in the link in the bio.
Pre-planning your own funeral isn’t about focusing Pre-planning your own funeral isn’t about focusing on death—it’s about making thoughtful, loving decisions that ease the burden on your family when the time comes. It’s a meaningful way to ensure your wishes are honored while giving your loved ones comfort, clarity, and peace of mind. See how this agency is helping those with the pre-planning process.⁠
⁠
Read the full article in the link in the bio.
Caregiving can be demanding. We share some healthf Caregiving can be demanding. We share some healthful tips and smart tech accessories that can make a meaningful difference day to day. Our latest article shares simple wellness tips and helpful tools to support both you and your loved one with greater ease and confidence.⁠
⁠
Read the article in the link in the bio.
Follow on Instagram

Recent Posts

  • Celebrate America’s 250th By Planning An Unforgettable Trip Within The States
  • How Does Her Garden Grow? A Look At Container Gardens/Raised Gardens.
  • Relax! The summer issue is here
  • Imparting Hope
  • A Home Edited And Tailored To You

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2026 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics