Independent living retirement communities are for those who are totally independent. Special services are provided, such as meals in a central dining area. Most people drive, but some transportation is usually offered. These communities offer no health care services and are not … [Read more...] about Independent Living
Search Results for: The new age of fitness
Alzheimer’s Care Directory
Alzheimer’s care is provided at different levels, from assisted living to the skilled care of nursing/rehab. Some facilities accept Alzheimer’s patients into their general care, and others have separate units designed to meet the specific needs of patients with this … [Read more...] about Alzheimer’s Care Directory
Aging-in-Place Communities
An aging-in-place community offers several levels of care on one campus. A resident could move into a retirement facility or assisted living facility, then utilize higher levels of nursing care when needed through personal care or nursing/rehab care. A resident’s room might … [Read more...] about Aging-in-Place Communities
If You Hate Exercising, Try Dancing
If you’re one of those people who groans and rolls your eyes at the word “exercise,” then fear not. There are lots of ways to get your body moving that don’t involve a gym, weights, or a treadmill. By Rachel Reynolds Remember Fred Astaire and Ginger Rogers dancing their … [Read more...] about If You Hate Exercising, Try Dancing
Start an Exercise Routine
By Mark Kaelin “Our goal is to help members become better at life,” says Erin Stimac, coach and manager at Iron Tribe Fitness in Louisville. New members can expect individualized programming, intensive coaching in all aspects of health and fitness, and workouts that are fun. … [Read more...] about Start an Exercise Routine