
How Your Loved One Could Use An iPad
An iPad might be a perfect accessory for a loved one who is less mobile or more confined than they used to be. The learning curve might be challenging, but with an iPad, your loved one can:
- Communicate through text messages, video calls, social media, even a digital shared photo album that others can add photos to
- Read an e-book (library apps often have free ones available with a library card) or digital magazine, without the heft of holding up a physical book
- Play games that support cognition or provide a way to connect with others online
- Listen to music, podcasts, meditation apps, and audiobooks
- Exercise through virtual movement classes, such as chair exercises
- Be reminded about medications through reminder and timer apps

The downsides: You might need to fix problems or coach your person through using it – but also a way for their grandkids can help engage, but I think it is worth it.
Some apps to consider – note your loved one’s interests and search in those areas.
Kindle
NYT games
Words With Friends
Set up a Spotify or Apple Music app for playlists and podcasts
Jigsaw puzzle
National Park Service (NPS)
Cornell Lab Merlin bird ID
Silver Sneakers GO
Grocery shopping list such as Bring (free app) or his local store.
LastPass to keep their passwords straight because this will be a problem.
** For ease of use and less swiping, you can get a ‘one-button’ experience on any iPad, even those without a physical button, by enabling AssistiveTouch in the settings. There are also ways to simplify the user interface, such as deleting unused apps, using a plain wallpaper, adding shortcuts to call go-to people, and more.
Accessories that can help:
- AirPods Pro can be used for Live Listen to amplify sound, and Apple is introducing clinical-grade hearing aid features.
Stands: Adjustable stands such as MOFT stands or magnetic stands can secure the iPad to tables or wheelchairs and help position the screen better. You can get a specialized stylus like the Cosmonaut wide-grip stylus to help with tapping and drawing.

Good Fiber
We need about 25-30 grams of fiber every day, and that can be especially important when dealing with health issues. Keep looking for ways to add fiber.
Photo: 6164 from 3/24 issue
1 cup raspberries = 8 grams fiber
¼ c almonds/cashews = 3 grams fiber
3.5 cups popcorn = 4 grams fiber

Morning Sun
We often hear about the benefits of morning sun – how it helps your mood, your sleep, and your overall health. As a caregiver, you can encourage your loved one to take a cup of coffee outside in the sun to start the day — and, make sure you do it, too.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu
By Anita Oldham
P.S. You may also be interested in part one of this Caregiver Handbook series.
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