This is a discussive and supportive space for those who are caring for their loved ones. As caregivers, we collectively remember that not everything has a solution, but most things can be improved.
Q&As:
Q: My dad won’t take his medicine on time, and it is making his health problems worse.
A: This is a common problem that could be caused by forgetting or by not believing taking pills actually matters. I have a friend who used to call her mother every day at medicine time and listen to her taking the pills. There are other options out there, such as automatic medicine dispensers and pill boxes with timers on them. If you or your loved one are having problems managing multiple pills, you can get some pharmacies to sort into pill packs, with medications already correctly combined and with the date and time on the package.
Q: My mother is having trouble walking, but is still able to walk without assistance, or with an occasional cane. I do notice that she is walking less because she is afraid, or maybe it is just harder for her. I am not sure whether we should get a walker or other device to help her, or would that be overhelping and not allowing her to improve?
A: I once heard a doctor say, “The sooner you invest in equipment that will keep you moving, the better your quality of life.” I had previously thought that my loved one should push themselves rather than start relying on an assistive device. But what that doctor said changed my way of thinking. (Of course, you should bring this up to your own medical provider as well.) You can also consider hiring a physical therapist or a trainer who understands limited movement and strength-building. If you do go the walker route, in my experience, a rollator type of walker with a seat for resting is the superior choice.
Ideas For Your Loved Ones:
A Spring Outing
A drive-through experience is often perfect for a loved one with limited mobility. Consider a drive through the Parklands of Floyds Fork to see the hills, trees, and blooming flowers. Or push your loved one in a wheelchair through Waterfront Park or across the Big Four Bridge to see the sunrise or the sunset.
Soften the Sitting
If you or your loved one sit a lot because of limited mobility, start thinking now about how to prevent skin breakdown and boost comfort. Often, even the big cushy recliners don’t offer enough support, but you can get a therapeutic cushion that changes the game. We love the Roho, which has specialized ‘cells’ filled with air that adapt to the body and help alleviate pressure going to one area. They come in a variety of versions, so you will need to research to choose the correct one.
A Entertaining Visit
When you visit a friend who is having health issues, consider reading to them or listening to an audiobook together. Or, discuss a book that you both read before the visit.
An alternative is to watch a movie together. It can be normalizing to do something you used to do together. If the person doesn’t hear well, bring in magazines, crosswords, or books that can be enjoyed later.
By Anita Oldham
P.S. You may also be interested in Hydration And Health…What You Need To Know.
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