It’s been 35 years since the Americans with Disabilities Act (ADA) was passed, requiring public accommodations, employers, transportation providers, and other entities to be accessible to people with disabilities. But accessibility in and around Louisville still has a ways to go … [Read more...] about An Accessible Venture In The Woods, At The Zoo, And In The Gym
Caregiver Resources
Delivering Joy
You can get just about anything delivered right to your doorstep, from grocery and prescription medications to fast food and clothing. For the homebound or those who find it difficult to get out, these services can be a lifeline. Essentials such as medicines, groceries, and … [Read more...] about Delivering Joy
Nutrition Can Boost Your Brain Health
Brain power through nutrition The food you eat will impact your brain health. “Getting a good variety of food every day is important for making sure we get the nutrients we need to help keep our brains healthy and functioning at an optimal level,” says Bethany Farmer, clinical … [Read more...] about Nutrition Can Boost Your Brain Health
Small Steps For Vibrant Wellness
Wellness is a choice you make every day. “If you don’t make wellness a priority, you will not be well,” says Terry Gehrke, health and wellness coach at Balanced Wellness. Small choices in all areas of wellness such as nutrition, sleep, social relationships and physical activity … [Read more...] about Small Steps For Vibrant Wellness
Check Out These Three Accessible Places To Visit This Summer (Part 1 of 3)
When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. Being able to get around public spaces, which can help combat isolation; having places where people with disabilities can exercise; and overall changing how we include the … [Read more...] about Check Out These Three Accessible Places To Visit This Summer (Part 1 of 3)