Patience, patience, patience is needed when caregiving. There are many things that I could probably do faster; however, I let them do it. It gives purpose and meaning in their life to help out. Even if it’s not the way I would do it, I let them help. My mom will help fold … [Read more...] about Involve Them In Daily Chores
Caregiver Resources
Keep Protein In Balance
A friend recently said to me, “I’ve never been told to eat so much protein in my entire life.” And it’s true: it is nearly impossible to avoid social media content or news reports about the need for people, particularly menopausal women, to add protein to their diets. Even if … [Read more...] about Keep Protein In Balance
Offload Tasks To A Personal Concierge
Did you know you can hire someone to be your go-to helper with running errands, maintaining your home, folding laundry, planning a trip, and more? A personal concierge can help older adults manage the daily load – and stay in their own homes longer. We talked with Cathi Bingaman, … [Read more...] about Offload Tasks To A Personal Concierge
Caregiver Handbook – Healthful Tips & Helpful Accessories (Part 2)
How Your Loved One Could Use An iPad An iPad might be a perfect accessory for a loved one who is less mobile or more confined than they used to be. The learning curve might be challenging, but with an iPad, your loved one can: The downsides: You might need to fix … [Read more...] about Caregiver Handbook – Healthful Tips & Helpful Accessories (Part 2)
Finding A Social Boost For Someone Who Is Lonely
Loneliness and isolation are two issues many face. According to the National Institute on Aging, loneliness increases the risk of high blood pressure, heart disease, obesity, anxiety, cognitive decline including Alzheimer’s disease, and contributes to a weakened immune system. … [Read more...] about Finding A Social Boost For Someone Who Is Lonely