Remember what it felt like taking those training wheels off your bicycle? That feeling of nervousness down-shifts in your stomach to reveal those first feelings of giddy independence. This is when you get an initial taste of the freedom cycling can offer. For some, this passion … [Read more...] about Electrify Your Bike Ride
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Gardening is Ever-Present Hope
Debby Levine of Crescent Hill says her passion for gardening has always been part of her life. This love for all things green and growing was passed on to her by her mother, “I totally absorbed it and have developed it,” she says. Debby earned her masters degree in botany in the … [Read more...] about Gardening is Ever-Present Hope
Living together, but making time for self-care
There can be positives and negatives for family caregivers who maintain their own separate living spaces. While it is a totally separate space to get away to, it can also mean more time spent on the road driving to see and care for the loved one, including late nights or early … [Read more...] about Living together, but making time for self-care
Book Club Checkin: Two Books: “The Snow Child” and “The Invisible Life of Addie LaRue”
What do you do when your book club is on a break for the winter months to accommodate families for the holidays? You double down when you get back together, of course! That's what the Louisville Book Babes did this spring for their first book club back together as a group. … [Read more...] about Book Club Checkin: Two Books: “The Snow Child” and “The Invisible Life of Addie LaRue”
Are Your Feet Embarrassing?
Are your nails discolored, thick, and ragged? You may be dealing with nail fungus. Fungal infections of the nail are caused when bacteria are introduced to the nail bed. Bacteria live everywhere, including in your shoes, making it easy for your nail bed to be … [Read more...] about Are Your Feet Embarrassing?