When the flowers are blooming and birdsong becomes your new morning alarm, it’s easy to experience the inspiring changes spring is springing on you. All that outdoor inspiration can manifest indoors too and guide you to your own path of change — or just an uncontrollable urge to … [Read more...] about Inviting Calm Into Your Closet
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Shining A Light On Dementia
Adria Thompson created Be Light Care as a way to shed light on what can feel like a dark and scary subject: dementia. Now this speech pathologist and educator based in Corbin, Kentucky, shares her expertise primarily through short, practical videos that help make everyday moments … [Read more...] about Shining A Light On Dementia
What’s Left To Explore? – Your Limits
Explore Your Limits Exploring an interest always pushes a person out of their comfort zone, whether it is learning astrophotography, how to fly or sail, or the distinctive song of a Golden Swamp Warbler. But sometimes the thing you take an interest in is your own body. At … [Read more...] about What’s Left To Explore? – Your Limits
Take The Grandkids On A Spring Flower Hike
This spring, plan some family time in the great outdoors – coat-free and ready to soak up some vitamin D! According to the National Park Service, walking in nature improves mood, self-esteem, and relaxation. And one-on-one grandkid/grandparent time spent in the sunshine walking … [Read more...] about Take The Grandkids On A Spring Flower Hike
For Those Who Care – A Caregiver Handbook (Part One)
This is a discussive and supportive space for those who are caring for their loved ones. As caregivers, we collectively remember that not everything has a solution, but most things can be improved.Q&As: Q: My dad won’t take his medicine on time, and it is making his … [Read more...] about For Those Who Care – A Caregiver Handbook (Part One)