Do you know a caregiver? Maybe a neighbor who keeps to themselves? A member of your church who hasn’t been attending because they are nervous about bringing their loved one? A coworker who is struggling? A friend or even a family member? How about paying them a … [Read more...] about Visit A Caregiver, And Sweeten Their Day And Yours
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Investing In Therapies For Better Days
When a health issue is not too serious but is bothersome on a daily basis, investing in a solution can be what yields more comfortable days — a high return on investment. For example, annoying nasal congestion might be relieved by salt therapy, which can be found in an area salt … [Read more...] about Investing In Therapies For Better Days
Unwind And Indulge Here
A stop at Phalcha Coffee at 1001 Mary Street or 3900 Shelbyville Rd invites patrons to unwind and indulge in the fresh aromas of its freshly roasted beans. Phalcha Coffee offers a variety of unique drinks including the popular iced coffee flight consisting of mocha, butterscotch, … [Read more...] about Unwind And Indulge Here
Eat This: Table For Two Recipe
Eat This! Some foods are naturally full of probiotics, including kimchi, sauerkraut, and tempeh. Here is a quick recipe from Table for Two that can make your belly (and colon) happy! In a large skillet over medium-high heat, add 1/2 tbsp vegetable oil. Once the … [Read more...] about Eat This: Table For Two Recipe
Keep Your Teeth Happy…And In Your Mouth
There are three main causes of tooth loss. “The main reason we lose teeth is due to bone loss,” says Dr. Abby Staffieri, DMD at Lavelle Family & Cosmetic Dentistry. Bone loss accelerates as we age. Second, periodontitis (gum disease) can destroy the bone that supports your … [Read more...] about Keep Your Teeth Happy…And In Your Mouth