Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Keep Moving, Hydrate, And Use Blue Light
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Winterize Your Body: Treat It With Love
Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Treat It With Love
Create A Beautiful, Safe Space
Your home doesn’t have to stay the same. Why not consider some changes that will enhance your life, especially if you or a loved one has less mobility because of age or disease? You can live in a beautiful, safe space if you make some intentional changes. Hazards and … [Read more...] about Create A Beautiful, Safe Space
Finding Shelter…At An Art Museum
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. On a blustery Sunday afternoon in spring, there is no better place to seek shelter than an art museum. We are so lucky here in … [Read more...] about Finding Shelter…At An Art Museum
How To Be Safer On The Road
What can you do to be safer on the road and more comfortable with driving? The main components to consider for safe driving include vision, reaction time, and mobility. Each of these can be improved with regular maintenance and attention. Here are a few suggestions from Lynda … [Read more...] about How To Be Safer On The Road