Ahhh, summertime. The flowers are in bloom, the sky is a clear, vibrant blue, and all is well. Or maybe not. Even though summertime is associated with relaxing, it can be a time of considerable stress. The routines that give our lives structure take a hiatus. We may travel and … [Read more...] about Chill Out: Tips For Managing Summer Stress
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Adapt Your Technology to Meet Your Needs
In today’s world, effective technology use is not only helpful, but necessary in order to communicate, work, and live a productive life. However, many people struggle with using devices like computers and smartphones due to hand tremors and shaking associated with conditions like … [Read more...] about Adapt Your Technology to Meet Your Needs
Seasonal Art
Peaches, blueberries, and veggies, oh my! It’s time to cover your taste buds with a perfectly ripened harvest. Some Local Farmers Markets Douglass Loop Farmers Marketdouglassloopfarmersmarket.org | Facebook | Instagram Phoenix Hill/NuLu Farmers MarketFacebook | … [Read more...] about Seasonal Art
Caregiving: A Spiritual Journey
About 15 years ago, I was semiretired and looking for something to do. My good friend, who had recently been diagnosed with Parkinson’s disease, was in need of some part-time assistance, and I offered my services. It was a great match! At first, the caregiving was primarily … [Read more...] about Caregiving: A Spiritual Journey
Marking Milestone Moments In Your Life
Celebrating milestones like birthdays or even meeting your exercise goals offers you the opportunity to recognize achievements, honor life transitions, and bring you closer to those you love in the process. As life goes on, we don’t always take time to honor our accomplishments … [Read more...] about Marking Milestone Moments In Your Life