If you’re looking to try something new in terms of cuisine, consider a stop at Louisville StrEatery, a food hall on Woodlawn Avenue. Anko Japanese Kitchen & Sushi is a new restaurant in the location that joins Fresh Out of the Box, which serves Asian fusion food, and Mochi … [Read more...] about Try This! Louisville StrEatery
Delicious Food
Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
When the temperature rises, so does the need to stay hydrated. If you're out and about around Louisville this summer and craving a refreshing drink, try picking up one of these: Panera Bread's Mango Smoothie Panera Bread’s Mango Smoothie:One of our editor’s favorite … [Read more...] about Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
Derby Flavors: The Brown Hotel’s Hot Brown
It's Derby Week in Louisville, Ky. and we've got the historic Brown Hotel's Hot Brown recipe to make your week even tastier. Hot Brown (makes two hot browns) Ingredients: 2 oz. whole butter2 oz. all-purpose flour8 oz. heavy cream8 oz. whole milk½ cup of Pecorino … [Read more...] about Derby Flavors: The Brown Hotel’s Hot Brown
Healthy Food Challenge: Better Burger
Can we eat a little better with each meal? Today’s Transitions decided to take a healthy-meals-made-easy challenge to see if we could eat nutritionally well in an easy way. We selected three different meal options: a take-home meal kit, a heat-and-eat meal prep service, carryout … [Read more...] about Healthy Food Challenge: Better Burger
Snack Your Way To Wellness
Why not be intentional about your snack time? It’s a perfect way to sneak in some extra nutrients. It is reported that only about 5 percent of us get enough fiber. It’s not one of the things we focus on, like protein or sugar, but it helps your body function in many … [Read more...] about Snack Your Way To Wellness