Take a look around you. Are you sitting outside soaking up the sun's rays, or are you indoors relying on overhead lights and screens to illuminate your surroundings? Chances are, you are indoors, especially now that we have entered into some of the coldest months of the year. … [Read more...] about A Touch Of Morning Sunshine Can Help You Beam
Health Treatments
The Next Generation Of Joint Replacement
“Joint replacements have evolved significantly over the past two decades,” says Dr. Arthur Malkani, chief of adult reconstruction at UofL Health and a professor of orthopedics at University of Louisville School of Medicine. Advances in surgical procedures, anesthesia, … [Read more...] about The Next Generation Of Joint Replacement
The Healing Power Of Salt
For centuries, salt has been used to promote health and healing. In ancient Greece and China, people meditated in salt caves and used saltwater steam to ease respiratory complaints. Since the mid-20th century, people in Eastern European countries have visited salt caves to help … [Read more...] about The Healing Power Of Salt
Stretching In The Comfort Of Your Home
It isn’t at all uncommon for older adults and their caregivers to feel like all they do is leave the house for doctor visits and medical appointments. Not only can this be emotionally draining, it is also physically demanding for both parties. Fortunately, more businesses are … [Read more...] about Stretching In The Comfort Of Your Home
Still Tired?
While snoring is common, and perhaps more so among those individuals with allergies (which might be everyone living in the Ohio River Valley), it isn’t always funny or just annoying. Snoring can be a warning sign of a serious condition: sleep apnea. There are three types … [Read more...] about Still Tired?