Small changes in cognitive function may occur as the years go by, but failing brain health is not a given with age. “As we age, we see changes, and those changes can be uncomfortable, but that does not necessarily indicate a problem,” says Dr. Bryan Davis, clinical health … [Read more...] about Check Out This New Tech In Cognitive Health Support
Health Treatments
Improve Your Memory With Peptide Therapy
Most people consider cognitive decline a natural part of aging. Trouble remembering where you put your keys or forgetting what you need from the grocery is just part of getting old – or is it? What if you could slow or even stop this decline? Regenerative peptide therapies can … [Read more...] about Improve Your Memory With Peptide Therapy
Chill Out: Tips For Managing Summer Stress
Ahhh, summertime. The flowers are in bloom, the sky is a clear, vibrant blue, and all is well. Or maybe not. Even though summertime is associated with relaxing, it can be a time of considerable stress. The routines that give our lives structure take a hiatus. We may travel and … [Read more...] about Chill Out: Tips For Managing Summer Stress
Be Kind To Your Mind
Our brains are the command centers of our bodies — controlling emotions, movement, coordination, and essential functions. Prioritizing a healthy brain supports both our physical health and emotional well-being, which are key to staying independent as we grow older. Given the … [Read more...] about Be Kind To Your Mind
Three Food Groups That Can Change Your Life
The best choices at the store. The foods you consume make a difference, both in how you feel today, and your long-term health. “Our bodies have to be nourished to function properly,” says Susan Borders, registered dietitian. What foods should you incorporate into your … [Read more...] about Three Food Groups That Can Change Your Life