You can turn swimming into something that is recreational and soothing to your body. “Aqua Therapy in heated pools, like the ones at Mary T. Meagher Aquatic Center or Baptist Milestone Wellness Center, are exceptionally great ways to alleviate arthritis pain and help with … [Read more...] about Swim The Pain Away At One Of These Three Places
Health Treatments
What Is Myofascial Release And How Can It Help Me?
The idea of a massage may conjure images of a relaxing day at the spa sipping cucumber water. However, massage is so much more than a luxury. It can also improve posture, relieve pain, and address chronic health issues. Fascia is a thin connective tissue throughout the … [Read more...] about What Is Myofascial Release And How Can It Help Me?
Walking Into The Future Of Caregiving
If you’ve ever watched Star Trek episodes, you have seen Dr. McCoy use a handy-dandy tricorder to assess the health of the crew instantaneously. Other science fiction books and films have imagined all kinds of far-fetched devices and tools to make people’s lives better. What you … [Read more...] about Walking Into The Future Of Caregiving
Keep Your Veins Flowing
We’ve all seen them — those ropey, purple leg veins that make pants seem like the best fashion option even in the midst of a heatwave. But for many people, varicose veins are much more than a cosmetic issue; they can cause severe discomfort that can hamper mobility and quality of … [Read more...] about Keep Your Veins Flowing
Check Out This New Tech In Cognitive Health Support
Small changes in cognitive function may occur as the years go by, but failing brain health is not a given with age. “As we age, we see changes, and those changes can be uncomfortable, but that does not necessarily indicate a problem,” says Dr. Bryan Davis, clinical health … [Read more...] about Check Out This New Tech In Cognitive Health Support