By Yelena SapinLet go of tension and bring balance into your life by making this simple change.Problem: Irritability and emotional imbalanceWhen women reach a certain age our hormone levels begin to sputter and drop off. The years leading up to menopause, and sometimes beyond, … [Read more...] about An Easy Way to Lighten Your Mood
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Win 2 Tickets to a Louisville Orchestra Concert!
Enjoy a musical night out with William Shakespeare! Enter this giveaway to win two tickets to the Louisville Orchestra's performance of Shakespeare in Music. A rare, original bound book, printed in 1623, contains 26 plays by this literary mastermind. It is on a limited U.S. tour … [Read more...] about Win 2 Tickets to a Louisville Orchestra Concert!
Warm Up with Butternut Squash Soup
By Melissa DonaldHearty, nutritious, and delicious, this butternut squash soup is a favorite request from a woman I cook for about every six weeks. Each visit I make a double batch and freeze it in small individual containers. This soup freezes and reheats very nicely, and … [Read more...] about Warm Up with Butternut Squash Soup
His Discovery Turned into an Exhibit
Allan Weiss discovered a part of Kentucky's history that is on display at the Frazier History Museum.Photos by Patti HartogAllan Weiss journeyed through American history to inspire the Frazier History Museum’s upcoming exhibitBy Lucy M. PritchettOne thing leads to another. Just … [Read more...] about His Discovery Turned into an Exhibit
Bring the Flavor Back into Your Life
If your food seems a little bland, don’t be so quick to blame the chef. It could be that your tongue is letting you down.By Yelena SapinProblem: Losing Your Sense of Taste or your nose, to be exact. “A true loss of the sense of taste is extremely uncommon,” says Dr. Kenneth … [Read more...] about Bring the Flavor Back into Your Life