What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there's something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness … [Read more...] about Fitness: Want To Get Fit? Here’s Where To Start.
Topics
Bringing Old Treasures Back To Life
When you talk to Gerry Masse, owner of Louisville Antique Restoration, you’ll be inspired to take a new look at the old furniture in your life. Old furniture tells a story — just think of your kitchen table growing up, Gerry says. It held Christmas dinners. It held your … [Read more...] about Bringing Old Treasures Back To Life
Hiring A Caregiver: A Need For Flexibility, Patience, And Preparedness
Janet McCarthy is an experienced caregiver who says being adaptable is a key part of effective communication. “We must all have the ability to shift when needed to accommodate all parties,” she says. Being mindful of other people’s needs and feelings is necessary. Of course, … [Read more...] about Hiring A Caregiver: A Need For Flexibility, Patience, And Preparedness
We’re Reading These Two New Releases This Fall
Check out these two very different new releases we are reading this fall. Too Old for This, by Samantha Downing, out August 12 Have you ever wondered what serial killers do in retirement? If so, you will love this book. Lottie Jones has long since retired from her … [Read more...] about We’re Reading These Two New Releases This Fall
Don’t Be Duped: Red Flags
Scammers are persuasive and believable, whether they are pretending to be an IRS agent collecting taxes, posing as a grandchild who’s in jail and needs bail money, acting like an IT professional to get a virus off your computer, creating a fake social media profile, or professing … [Read more...] about Don’t Be Duped: Red Flags




