NOOK AND NOWHERE This local favorite has created a cozy, atmosphere and is happy to have you drop by, grab a beverage and book and stay awhile, or host your event or bookclub. Take a break for some decadent desserts and tasty beverages at the nearby Nook and Nowhere … [Read more...] about Take A Break Here When Exploring Old Louisville
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Give Your Body The Gift Of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow … [Read more...] about Give Your Body The Gift Of Movement
Libby, Dolly, Polly…Check Out What We’re Reading Now
What We’re Reading… Ain’t Nobody’s Fool: The Life and Times of Dolly Parton by Martha Ackmann, out Dec. 30, 2025 This biography offers a deeply researched look at Dolly Parton’s life, career, and cultural impact, from her impoverished childhood in the Smoky Mountains to … [Read more...] about Libby, Dolly, Polly…Check Out What We’re Reading Now
It’s Time To Think About Your Gut
How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about It’s Time To Think About Your Gut
Is Love A Luxury?
Of the many foundations a home can have, love is the most vital. A home built on love, even without other foundations, has a strong chance of enduring. However, a home with all other foundations but lacking love is destined for destruction. A man once sought a psychiatrist's … [Read more...] about Is Love A Luxury?