As we age, our skin changes in ways that can leave us feeling less confident in our appearance. Over time, the skin’s production of collagen and elastin — proteins that keep the skin firm and supple — slows down. At the same time, our natural moisture barrier weakens, resulting … [Read more...] about Nourish Your Skin
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Fitness + Friendship = Pickleball
If you haven’t yet found a way to be active while also being social, you can double your gains if you combine the two. We all know moving keeps us healthy, but the social aspects have been proven to make at least as much of a difference in our well-being as exercise. Check out … [Read more...] about Fitness + Friendship = Pickleball
When Grandparents Are The Parents
If you were to combine the ingenuity of Batman’s gadgets with Superman’s super speed, grandparents would still outdo them on both counts. When they’re needed, grandparents “leap tall buildings in a single bound” with crafty crafts, extra hugs, and plenty of sugary-baked goods in … [Read more...] about When Grandparents Are The Parents
Wrapped In Crust: Large Quiche
Lots of comfort food starts with a crust, and we used one recipe to create four ways to eat yourself into sweet satisfaction. Here is option number three in our crust series: herb seasoned quiche cooked in one larger pan. We also made mini, bite size servings using a muffin tin. … [Read more...] about Wrapped In Crust: Large Quiche
Bring Nature Closer
The great outdoors. Its smells, sights, sounds, textures, and tastes offer us countless chances to enjoy its beauty. These rich experiences don’t just boost our mood and health — they also exercise our body’s sensory system, which in turn encourages our brains to stay sharp … [Read more...] about Bring Nature Closer