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Home / Topics / Volunteering

Volunteering

Healing By Helping Others

July 18, 2024 · Leave a Comment

The intense pain of a loss can be all-consuming. Grief, while a natural reaction to loss, can have a tremendous impact. There are stages of grief: denial, anger, bargaining, sadness and acceptance. While this appears to be a linear model, progressing from one stage to the next, … [Read more...] about Healing By Helping Others

Filed Under: Featured, Meaningful Work, Passions, People, Volunteering

This Volunteer Is Feeding Those In Need

April 17, 2024 · Leave a Comment

Jeffersonville High School graduate Suzanne Eckert spent 30 years serving flights around the country as a flight attendant for Eastern, Kiwi and UPS Airlines. She retired in 1999, and she and her husband John Eckert, a Methodist pastor, returned to Indiana from Georgia in … [Read more...] about This Volunteer Is Feeding Those In Need

Filed Under: Featured, Passions, People, Volunteering

Sowing A Passion For Plants

April 4, 2024 · Leave a Comment

Dave Graf spent his boyhood summers at his great-grandparents’ farm in Memphis, Indiana, planting tomatoes and milking cows by hand and watching the team of horses work in the fields. His love of the outdoors cultivated in those early days still flourishes.  “My wife and … [Read more...] about Sowing A Passion For Plants

Filed Under: Featured, Meaningful Work, Passions, People, Volunteering

Comforting Through Touch

February 29, 2024 · Leave a Comment

Louisville native Joe Roehrig began his career as a mechanical engineer, first serving three years in the U.S. Air Force then 20 years as an engineer. The St. Xavier High School and University of Notre Dame graduate decided to change gears and went back to school earning a … [Read more...] about Comforting Through Touch

Filed Under: Featured, Passions, People, Topics, Volunteering

Now More Than Ever Mentorship Is Super Important

February 12, 2024 · Leave a Comment

Big Brothers Big Sisters of Kentuckiana Big Brothers Big Sisters of Kentuckiana (BBBS) believes that mentorship is the top approach to combating trauma and increasing mental health in young people. Jennifer Hoffman, senior manager of external relations and events, says … [Read more...] about Now More Than Ever Mentorship Is Super Important

Filed Under: Featured, Meaningful Work, Passions, People, Positive Mental Thinking, Volunteering

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“We can take a lot from Satchel Paige’s attitu “We can take a lot from Satchel Paige’s attitude: ‘Age is a question of mind over matter,’ he would say. ‘If you don’t mind, it doesn’t matter.’” Read more from Bob Mueller about the lessons we can learn from sports heroes about our view of aging.
When you or a loved one needs to navigate life in When you or a loved one needs to navigate life in a wheelchair or scooter, it can be a challenge to find places to go that are truly accessible, with adequate parking, accessible restrooms, and a navigable interior. Members of the disability advocacy organization Gathering Strength put together a list of fun outings around Louisville for people who use a wheelchair. ⁠
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@gathering_strength ⁠
@iroquoisamp ⁠
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@louisvillezooofficial ⁠
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@noblefunkbrewing
“There are four foundations for brain health: sl “There are four foundations for brain health: sleep; nutrition, which includes hydration; how you manage stress; and your activity level,” says Dr. Bryan Davis, clinical health psychologist at Norton Neuroscience Institute. Learn more about these foundations as well as new technology for brain and mental health at the link in our bio. {link in bio}
Create moments that matter! The Power of Moments s Create moments that matter! The Power of Moments shows how you can actively shape life’s peak experiences — through small acts of elevation, insight, pride, or connection. By intentionally breaking the routine, celebrating milestones, recognizing courage, and deepening bonds, you can turn ordinary moments into unforgettable breakthroughs.
🌞 Our Summer Issue is Here! 🌞 ⁠ ⁠ Kindne 🌞 Our Summer Issue is Here! 🌞 ⁠
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Kindness isn’t just a nice-to-have — it’s as essential as food, water, and sleep. Giving it and receiving it is like breathing in and out. ⁠
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This issue is packed with stories to inspire kindness in your life:⁠
✨ Meet people making a difference for kids in our community.⁠
🍪 Discover ways to share — from tasty treats to your creativity and home.⁠
🌱 Find inspiration in giving, whether it’s plants from your garden or support for your own mind.⁠
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Throw someone a lifeline of kindness today—and remember to show it to yourself too. 💕⁠
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Read more in the latest issue at the link in our bio.
Discover tech tools that unlock your creative side Discover tech tools that unlock your creative side—whether you're into digital art, podcasting, or simple journaling, there's something out there to help you express yourself. Start small, experiment with beginner-friendly apps, and watch your ideas come to life! 🎨🎙️⁠
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{link in bio}
You just might get excited about cleaning your gut You just might get excited about cleaning your gutters with this affordable, game-changing tool. Check out our other picks to make yard work a breeze.⁠
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#techtools #springcleaning #springclean #outdoor #home #hometools #homelandsape
Whether you are working, retired, or caring for so Whether you are working, retired, or caring for someone, finding an outlet for creative expression can be a great way to focus on what is important to you, connect on a deeper level with loved ones, and find a sense of peace from the chaos. Consider these tools as a source of your inspiration at the link in our bio.⁠
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#tech #newtechtools #newtech #techgadgets #caregiving #caregivingtools #caregivinglife #trythis #creative #creativity
Small spaces can still bring maximum function and Small spaces can still bring maximum function and beauty: Check out how professional organizer Kentuckiana Professional Organizer arranged the kitchen of this client’s 1,200-square-foot home in Mount Washington. (You won’t believe how good a ‘junk drawer’ can look!) ⁠
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#homeorganization #lovelyspace #interior #interiordesign #kitchen #kitchendesign #homedesign
Visiting a loved one—whether in person or virtua Visiting a loved one—whether in person or virtually—can brighten their day, especially when you come prepared with thoughtful questions and engaging activities. Learn how to make your visits more meaningful in Part 3 of the "Building Good Moments" series at the link in our bio.⁠
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#caregiving #caregivingsupport #caregivinglife #caregiver #support #supportlovedones #supportfamily
Engage your senses and immerse yourself in nature Engage your senses and immerse yourself in nature this season. Here are some ideas to bring nature closer in your yard and even inside your home.⁠
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#nature #invitenaturein #spring #springtime #springseason #immereyourself #getoutside #getoutdoors #outdoors #outside #springflowers #flowers
Her fitness routine helps her get nine solid hours Her fitness routine helps her get nine solid hours of sleep a night! At age 61, Lynn Knepshield of Baptist Health/Milestone Wellness Center is a fitness inspiration. Read more about how she got started and how she stays so active at the link in our bio.⁠
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#fitness #fitnessinsp #stayfit #moveyourbody #walk #dailywalk #walking #exercise #baptisthealth #louisville #louisvilleky #ky #kentucky
Here’s why it’s worth it to plan a trip with m Here’s why it’s worth it to plan a trip with multiple generations of family – and how to manage the planning and costs. {link in bio}⁠
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#travel #traveltips #takeatrip #multigeneration #multigenerational #memory #memories #makememories
For many of us, decluttering can be an emotional e For many of us, decluttering can be an emotional experience. It’s not always easy to part with possessions we have an emotional connection to, making a real clean-out challenging.⁠
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“Home is not just a place we live, but a reminder of memories, with each item telling a unique story,” says professional organizer Alison Moulder of Simplicity and Style. “The difficulty comes in gently guiding clients through the process of letting go while respecting their emotional needs.” ⁠
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Learn more at the link in our bio for professional tips on making a spring decluttering effort manageable.⁠
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🧹: @simplicityandstylehome⁠
🧹: @the_love_of_order
The answer is... yes, no, and sometimes, maybe. Ca The answer is... yes, no, and sometimes, maybe. Caregiving expert and educator Karen Stobbe unpacks this question and covers what you need to consider at the link in our bio.⁠
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#caregiver #caregiverlife #caregiversupport #caregivingexpert #caregivingquestions
In our rush for newer, quicker, better, we seem to In our rush for newer, quicker, better, we seem to be missing out on what we fundamentally crave: a calmer, gentler, sweeter and more grace-filled life. Is it easy to achieve such a life? Definitely not. Is it possible? Absolutely, positively, certainly, yes. Follow the link to read this month's article from Bishop Bob Mueller.⁠
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{link in bio}
Are your blinds open right now? Or perhaps the bet Are your blinds open right now? Or perhaps the better question is: if they aren’t, do you want them to be? If the view out your window isn’t exactly inspiring, here are some ideas to spruce it up — no matter your landscape or budget. {link in bio}
Most of us know there are sometimes beautiful mome Most of us know there are sometimes beautiful moments in the midst of bad days or horrible weeks. But how can we capture them? How do we keep the bad, the boring, and the disappointments from overtaking the good? Here are two strategies that can help you find positivity and purpose in each day of caregiving. {link in bio}⁠
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#caregiving #caregivinglife #caregivingsupport #beautifulmoments #moments #support #goodthings #goodthingshappen
Kangaroo burgers, wood-fired pizza, big breakfast Kangaroo burgers, wood-fired pizza, big breakfast spreads: these local eateries won’t disappoint when you need a little break from caregiving or you want to take your loved one for a delicious bite. ⁠
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📍: @jackfrys_ky⁠
📍: @thecafelville⁠
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📍: @gamerestaurants⁠
After being a church pastor for many years, George After being a church pastor for many years, George Ross is now focusing on creating a community for those over age 55. George shows kindness daily by delivering treats, making music, sending texts (“I can cover a lot of ground with texts”), and just being available to “do for one what I wish I could do for all.” Read more about how he keeps the kindness flowing at the link in our bio.
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