Ideas for sensory-friendly activities: a continuation from the article What Do Your Senses Need? - Our Sensory System’s Important Role. Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities … [Read more...] about Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Positive Mental Thinking
Dating Today: Attract Love Into Your Life With A Love Journal
I know some of you might not be “in” to journaling. BUT there is something therapeutic about actually writing down thoughts (especially when it comes to relationships) with paper and pen… not on the computer. You can sort out feelings. You might even say things in your journal … [Read more...] about Dating Today: Attract Love Into Your Life With A Love Journal
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there's something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness … [Read more...] about Fitness: Want To Get Fit? Here’s Where To Start.
Amos Martin: The Spiritual Sportsman
Raised in Bardstown in the ‘50s and ’60s, Amos Martin says there wasn’t much to do — except play sports. Growing up, you’d find Amos competing on a court, running on a field, sprinting down a track, or swimming in the water. “It kept us out of trouble,” he says. Not … [Read more...] about Amos Martin: The Spiritual Sportsman
A Touch Of Morning Sunshine Can Help You Beam
Take a look around you. Are you sitting outside soaking up the sun's rays, or are you indoors relying on overhead lights and screens to illuminate your surroundings? Chances are, you are indoors, especially now that we have entered into some of the coldest months of the year. … [Read more...] about A Touch Of Morning Sunshine Can Help You Beam