After a long day, who doesn’t anticipate falling into those soft sheets for a good night’s rest. This well-needed respite can be hard to come by. Nearly half of adults 65 and over report having problems falling asleep or staying asleep through the night. While it’s normal for … [Read more...] about Bedtime Blues
Positive Mental Thinking
Deepen Your Connections
I think that we fail not so much in the commitment of love, but rather in the daily work of love, which is communication. We can share a home with a person and still not be close to that person. But there is one thing that we cannot share with another person and not be close. The … [Read more...] about Deepen Your Connections
Volunteering With Style
Amanda Waugh began volunteering with the Louisville area chapter of Dress for Success about a year ago. “I don’t think women always realize how valuable they are,” Amanda says. “A woman, especially someone who’s a mom, is always giving, working, and doing for others, and she … [Read more...] about Volunteering With Style
Is Love A Luxury?
Of the many foundations a home can have, love is the most vital. A home built on love, even without other foundations, has a strong chance of enduring. However, a home with all other foundations but lacking love is destined for destruction. A man once sought a psychiatrist's … [Read more...] about Is Love A Luxury?
Making Memories: 3 Grandkid Approved Activities For Valentine’s Day
Did you know spending time with your grandkids offers benefits that reach far beyond the simple joys of family time? According to one Oxford Study, research shows that “a high level of grandparental involvement increases the well-being of children.” Contributing to your … [Read more...] about Making Memories: 3 Grandkid Approved Activities For Valentine’s Day