I love a lazy river.You are floating without doing anything at all.You are wet enough to be cool.You can see changing scenery along the way.You are unable to make things go faster or slower, so you accept where you are. To me, it’s the definition of relaxing. Accepting … [Read more...] about Relax! The summer issue is here
Positive Mental Thinking
Imparting Hope
Often people will ask my wife and me if we have children, and my answer is, “We have three dogs and no children.” Some married folks with multiple children will frequently respond, “I can’t imagine not having children.” The truth of the matter is that I feel I have many … [Read more...] about Imparting Hope
Calm Your Mind + Strengthen Your Body
Although some of us want to hide when we hear the word “exercise,” all is not lost. There are innovative and elegant ways to stretch and relax in a class setting, and among these is the ancient Chinese art of Tai Chi. Through fluid and gentle movements, participants can increase … [Read more...] about Calm Your Mind + Strengthen Your Body
A Walking Appointment
What can you do today to improve your health? Put one foot in front of the other and walk your way to a healthier, happier you. Walking each day is an easy and free way to keep active, and it brings with it a chance to be social. As a general goal, you should aim for 30 minutes … [Read more...] about A Walking Appointment
What’s Left To Explore? – The Water
It isn’t uncommon to see pontoons or speed boats on the Ohio River, but there is something special about seeing a sailboat with its brightly colored sails popping a bit of pizazz onto the water. Joe Collins grew up on the Finger Lakes in New York and recognized the appeal of … [Read more...] about What’s Left To Explore? – The Water