Big Brothers Big Sisters of Kentuckiana Big Brothers Big Sisters of Kentuckiana (BBBS) believes that mentorship is the top approach to combating trauma and increasing mental health in young people. Jennifer Hoffman, senior manager of external relations and events, says … [Read more...] about Now More Than Ever Mentorship Is Super Important
Positive Mental Thinking
3 Ideas For A Grandkid Game Night
Game nights are a great way to keep the connection you share with your grandkids thriving. Studies show that kids who participate in game nights have better relationships with their peers, more motivation in school, and better life satisfaction. These times can also open doors of … [Read more...] about 3 Ideas For A Grandkid Game Night
Finding Your Comfort Zone.
Winter is often the time when we think about comfort. When it is cold outside, we just want to stay in, snuggle up, and do those things that make us feel cozy. We say so long to salads and hello to soups. We drape ourselves in soft flannel and fleece. After summer and fall … [Read more...] about Finding Your Comfort Zone.
Finding Shelter With…Watercolor Wednesdays
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. Time has a sneaky habit of slipping away. Disappearing down a rabbit hole. Getting frittered away with errands and household chores … [Read more...] about Finding Shelter With…Watercolor Wednesdays
Motivated To Live A Healthy Life
Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women. What is your fitness routine? My … [Read more...] about Motivated To Live A Healthy Life