• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / Topics / Caregiver Solutions / How This Granddaughter Engages Her Loved Ones And Manages Caregiver Stress

How This Granddaughter Engages Her Loved Ones And Manages Caregiver Stress

June 16, 2025 · Leave a Comment

Natasha Reece has been acting as a caregiver for her grandfather, Jerry Whelan, who has frontotemporal dementia, since November 2020 after his wife, Alma, was admitted to the hospital with COVID-19. The family looked into hiring outside help, but the costs were quite high. It made sense for Natasha, who had been in the social work field, to become his caretaker, although she says that early on, she actually acted as a caretaker to both of her grandparents since it took Alma months to recover.

In addition to cleaning, cooking, and running errands, Natasha was the official coordinator for her family. She had a notebook with instructions for her extended family to read for the times when she wasn’t there. Now that her grandmother is healthier, Natasha primarily coordinates activities to keep her grandfather’s dementia from getting worse, as well as to alleviate stress on her grandmother. 

While not every day is great, “I’m getting to spend time with my grandparents. I don’t know a lot of other 28-year-olds that get to do that,” she says. She is big into meditation so she tries to turn to those techniques whenever she begins to feel overwhelmed, but says, “There have been times when I’m like, ‘I’m going to do laundry.’” Just getting a few minutes away to the basement can provide a little nugget of mental refreshment. 

Like a lot of caregivers, Natasha has learned the art of distraction to help ease tensions for both herself and her grandparents. “I’ll try to pull him away and do something. I find Papaw chores,” she says. This keeps him active and gives everyone a chance to calm down. “Right now I need to clean out my car, and I’m saving that chore for when I really need to bring Papaw outside,” she says. 

Being easy-going helps Natasha keep her stress in check when caregiving for her grandfather. “I don’t need to bring him into my reality; I can meet him. If he starts talking about somebody that’s been dead for 10 years as if he just talked to him on the phone today, I don’t care. I’m not going to try to correct him,” she says. Such a conversation would be stressful for them both and wouldn’t do any good.

By Carrie Vittitoe | Photos by Erika Doll

P.S. Make time for self-care as a caregiver.

Filed Under: Caregiver Solutions, Featured, Positive Mental Thinking

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Celebrate Fall In Louisville

Sit Back, Prop Up Your Feet, & Let Us Help

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Read the summer 2026 Relax issue

ttcaregiving

Adequate lighting in the home is essential for eve Adequate lighting in the home is essential for everyday function, comfort, and well-being, helping us see clearly and feel more healthy and at ease in our surroundings. Thoughtfully placed lighting also improves safety, reducing the risk of trips and falls while making it easier to navigate and enjoy our homes.⁠
⁠
See more photos of this beautiful office in the link in the bio.
We are inspired by the courage of people who keep We are inspired by the courage of people who keep creating, keep learning, no matter their age. In this issue, meet folks who use their creativity in the garden 🪴 who travel to broaden their understanding ✈️ who learn to cook something new 🍽️ who craft and curate spaces and bond with their care receivers. 🍂 It’s never too late to start creating.⁠
⁠
Read the full issue at the link in our bio.⁠
⁠
Featured in this issue:⁠
@groleafy⁠
@veteransclubinc⁠
@thecrashersband⁠
@memorymaven⁠
@cocktail_contessa⁠
@mahoniastudio⁠
@tragerinstitute⁠
@cookingatthecottage⁠
@lla_interiordesign⁠
@bluegrasspeasant⁠
@bereakytourism⁠
@fireflyexteriors⁠
@lastrefugeky
Preventive screenings are an important part of sta Preventive screenings are an important part of staying healthy, helping detect potential health concerns early—often before symptoms appear. Screenings specific to women and men are noted for review. Talk with your healthcare provider about which screenings are right for you and when to have them.⁠
⁠
Find out what should be scheduled now: bit.ly/3UEwkO0
After a lifetime of caring for others, this retire After a lifetime of caring for others, this retired surgeon has an important reminder: make time for restoration and give yourself permission to slow down. Discover what brings you joy, whether it’s spending time in nature, pursuing a passion, creating something new, or simply enjoying the moments that make you feel most alive.⁠
⁠
Read more in the link in the bio.
Recovering at home from an illness, injury, surger Recovering at home from an illness, injury, surgery, or other medical need can be easier with the right support in place. We’ve found options that can provide assistance and peace of mind while helping you or your loved one recover safely and comfortably at home.⁠
⁠
Read the full article in the link in the bio.
Two simple caregiving tips can make a big impact: Two simple caregiving tips can make a big impact: keep your loved one moving in ways that are safe and enjoyable, and invite them to take part in small, everyday tasks. Even something as simple as collecting the mail, or helping prepare a meal can create a sense of purpose, independence, and accomplishment.⁠
⁠
Check out these tips in the link in the bio.
Healthy, glowing skin starts from within, so nouri Healthy, glowing skin starts from within, so nourish your body with nutrient-rich foods and plenty of water to support your skin’s natural health. Add moisturizing lotions, sunscreen, and other skin-care products to your routine to help protect and replenish your skin from the outside, too.⁠
⁠
Read ways to keep your skin healthy in the link in the bio.
When grandparents suddenly find themselves becomin When grandparents suddenly find themselves becoming parents again, the journey can bring unexpected challenges along with the joy of raising a grandchild. Learn where grandparents can turn for practical support, community resources, and guidance as they navigate this new chapter of family life.⁠
⁠
Check out the resources here in the link in the bio.
A thoughtful visit can brighten a loved one's day A thoughtful visit can brighten a loved one's day and create meaningful moments. We have ideas to help you make the most of your time together.⁠
⁠
Here are some suggestions in the link in the bio.
Proper nutrition doesn't have to be a daily challe Proper nutrition doesn't have to be a daily challenge—meal prep services and personal chefs can provide delicious, balanced meals with appropriate portion sizes tailored to your loved one's needs. These convenient local services can help support better health, simplify mealtimes, and offer peace of mind for both caregivers and families.⁠
⁠
Find out who we interviewed in the link in the bio.
Celebrate the special moments happening throughout Celebrate the special moments happening throughout our senior living communities, from precious employee retirement, community milestones, and an inspiring event worth sharing. Plus, learn how an equity loan can help bridge the gap between moving and selling, which can provide financial flexibility while you move into senior living and prepare your home for sale.⁠
⁠
Learn more in the link in the bio.
Your body's circadian rhythm is your internal cloc Your body's circadian rhythm is your internal clock, and getting morning sunlight while creating calming evening routines can help improve sleep, boost energy, and support overall well-being. Learn simple ways to get back in sync with your natural rhythm and enjoy the lasting benefits of healthier days and more restful nights.⁠
⁠
Learn more in the link in the bio.
When life feels overwhelming, pause and return to When life feels overwhelming, pause and return to your breath—it can help calm your mind, create space for forgiveness, and bring you back to the present moment. Discover simple breathing practices that can help you find peace, reduce stress, and respond to life's challenges with greater clarity and compassion.⁠
⁠
Yes, it's true...there is a lot of buzz about the breath. Read this article in the link in the bio, and give it a go. It may be subtle, but you'll feel the difference.
Technology can provide valuable insight into your Technology can provide valuable insight into your loved one's well-being and help you recognize when they may need additional support. Explore smart fitness trackers, medication reminder apps, dosage trackers, refill alerts, and other helpful tools designed to promote safety, independence, and peace of mind for the whole family.⁠
⁠
We have some suggestions in the link in the bio.
Good balance plays an important role in maintainin Good balance plays an important role in maintaining your independence, confidence, and mobility as you age. Learn the warning signs that your balance may need attention, along with practical tips to help prevent falls and create a safer home environment.⁠
⁠
Read what our expert suggests in the link in the bio.
Sometimes the simplest gestures leave the biggest Sometimes the simplest gestures leave the biggest impression. Fill a fun soft-sided cooler with a few favorite drinks, accompanied with an artisan loaf of fresh baked bread and deliver a little love, comfort, and a reminder that someone is thinking of them.⁠
⁠
We have some simple suggestions in the link in the bio.
When a loved one becomes more homebound by choice, When a loved one becomes more homebound by choice, feelings of loneliness and isolation can quietly affect their emotional and physical well-being. Discover simple, meaningful ways to help them reconnect—from planning short outings and encouraging social visits to finding activities that bring joy and a renewed sense of purpose.⁠
⁠
Read the full article in the link in the bio.
Help your loved one stay active, build strength, a Help your loved one stay active, build strength, and improve confidence by exploring local therapy programs and services designed to support mobility and overall well-being. From physical therapy to specialized fitness classes, these resources can make movement safer, more enjoyable, and a regular part of everyday life.⁠
⁠
Read more in the link in the bio.
Sunny days are meant to be enjoyed, but too much h Sunny days are meant to be enjoyed, but too much heat and sun exposure can lead to dehydration, sunburn, heat exhaustion, and other health concerns. Learn what warning signs to watch for, how to prepare before heading outdoors, and the steps to take if symptoms arise so you can stay safe all summer long.⁠
⁠
Find out more in the link in the bio.
Take the stress out of moving by hiring a transiti Take the stress out of moving by hiring a transition specialist who can manage everything from planning and packing to organizing and settling you into your new home. Their expertise allows you to relax, focus on the excitement of your next chapter, and enjoy a smooth, worry-free move.⁠
⁠
Learn more about their services here: bit.ly/3RngUMG
Follow on Instagram

Recent Posts

  • Helping Veterans Adjust
  • It’s time to CREATE: Our Fall issue is out!
  • Furniture Built Just For You
  • Step Into The Light In This Home Office
  • Enhance Your Home With Houseplants – Part 1 Of 3

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2026 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics