Debra LivelyAge: 66 Daily Routine:Morning: Yoga + SitupsLunch Break: Walk, Bike, or SwimEvening: Walk or Bike "Yoga is very calming for me. I’ve always said that yoga saved my sanity and my life,” says Debra. This is why she starts her day with a grounding yoga … [Read more...] about Get Inspired: Debra Lively’s Playbook To Good Health
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Spend A Saturday Exploring Frankfort, Ky.
Lunch Plus One is a simple outing to enjoy with a friend or visiting relatives or guests. Perhaps now is the time to take a quick road trip and get acquainted with a few places in Kentucky’s capital city. The Lunch Serafini 243 W. Broadway St.Frankfort, KY … [Read more...] about Spend A Saturday Exploring Frankfort, Ky.
Connect With The Grandkids With These Thanksgiving Day Activities
Spending time with the grandkids on Thanksgiving and looking for something to do that doesn’t involve eating turkey and watching football? We’ve got a few activities that offer fun and connection time with the little ones. Partner up with grandkids to help set the table, clean … [Read more...] about Connect With The Grandkids With These Thanksgiving Day Activities
Onward And Upward: How Merrily Orsini Is Using Her Passion To Advocate For Aging Care
Merrily Orsini is 70 “and proud of it.” She founded Eldercare Solutions in 1981, sold it in 1996, and in 1998 founded Corecubed, which specializes in marketing for aging care companies. She continues to serve as president and CEO of the company and is a well-known conference … [Read more...] about Onward And Upward: How Merrily Orsini Is Using Her Passion To Advocate For Aging Care
Four Tips For Hosting A Guest-Friendly Holiday Party
Use technology wisely. Sallie Plass, owner of Etiquette Enrichment, says using social media to extend a party invitation is not a good idea. “There is nothing better than a written or printed invitation that says ‘I value your attendance at my event,’” she says. A general … [Read more...] about Four Tips For Hosting A Guest-Friendly Holiday Party