A family’s dynamics will be at play when and if a loved one develops a need that requires caregiving. As a primary caregiver to her husband for 25 years, a team caregiver to her mother and sister, and a caregiver support group facilitator, Joy Walters has both experienced and … [Read more...] about Hiring A Caregiver: Family Dynamics, Communication, And Caregiving
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This … [Read more...] about Winter Readiness Guide: How to beat the cold, keep routines, and stay active
Flip The To-Do List — Read Our Fall Issue
I once had a conversation with my dad about to-do lists. He used to work with his brother, and he said, “I think your uncle and I have determined that we can actually accomplish only about 30% of what we think we can do in a day.” In my experience, that’s about right. My goals … [Read more...] about Flip The To-Do List — Read Our Fall Issue
Plan A Dream European Vacation To Greece
They say that three is a sacred number. Pythagoras, the famous Greek mathematician, deemed it the perfect number: strong, harmonious, wise. Throughout history, most good things — all memorable ones — come in threes. Amy planned and executed a dream European vacation around … [Read more...] about Plan A Dream European Vacation To Greece
Get Inspired: Debra Lively’s Playbook To Good Health
Debra LivelyAge: 66 Daily Routine:Morning: Yoga + SitupsLunch Break: Walk, Bike, or SwimEvening: Walk or Bike "Yoga is very calming for me. I’ve always said that yoga saved my sanity and my life,” says Debra. This is why she starts her day with a grounding yoga … [Read more...] about Get Inspired: Debra Lively’s Playbook To Good Health