You never know how much stuff you have until you have to move it all somewhere. Especially when we’ve gradually accumulated possessions over decades, the idea of sorting through it all in order to make a move — and the decisions we have to make about each item along the way — can … [Read more...] about Make Moving Manageable
Healthy Foods Made Healthier
Eating fruits and vegetables is good for us, we know this for a fact. But, did you know there are ways to make your healthy foods even healthier? Follow some of these tips to make healthy eating easier and maximize the nutritional punch of the foods you are eating. Purchase … [Read more...] about Healthy Foods Made Healthier
Tasty And Healthy Food Swaps
Eating food that has a lower glycemic index (GI) can help you feel better and ward off disease. We have found a few easy swaps or additions to some foods you normally eat to give your body less of a sugar rush and more of the energy you need. Then try this awesome recipe for … [Read more...] about Tasty And Healthy Food Swaps
Caregiving Is More Than Pretty Flowers
There are a lot of emotions that go into bringing a caregiver into the fold, whether that means hiring someone you don’t know to take care of a loved one or asking someone you do know, like a sibling, to act in a different capacity. Caregiving means establishing trust, and good … [Read more...] about Caregiving Is More Than Pretty Flowers
A Caregiver’s Story: Finding A Better Way
Mom and Dad were both healthy and active into their 80s. Life was good. Then a series of strokes left my dad in need of more care than my mom could manage. Their transition began in earnest. My two siblings and I went through it along with our parents. It was tough accepting … [Read more...] about A Caregiver’s Story: Finding A Better Way