While most people would agree that conversations about the end of life are essential, they are also inclined to approach the topic with dread. While our society celebrates all aspects of the beginning of life, we tend to shy away from details surrounding the end of it, and it’s … [Read more...] about Navigating End Of Life Care
Tools To Help You Stay (And Thrive) In Your Home
What would make your home work better for you? There are many tools available to help seniors age in place in their homes, because home is indeed where the heart is, as well as where cherished memories, dignity, and optimism reside. Independent aging tools can range from home … [Read more...] about Tools To Help You Stay (And Thrive) In Your Home
Seeking Alzheimer’s Answers
If there is a bogeyman of aging, it might be Alzheimer’s disease because it is an irreversible, progressive brain disorder that causes patients to lose both short-term and, eventually, long-term memories. For many people, the fear of developing Alzheimer’s disease keeps them up … [Read more...] about Seeking Alzheimer’s Answers
Give Your Body The Gift Of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow … [Read more...] about Give Your Body The Gift Of Movement
It’s Time To Think About Your Gut
How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about It’s Time To Think About Your Gut