Only 20 minutes from downtown Louisville, Oldham County is a perfect destination for a summer day trip. We reached out to the experts — Oldham County residents — for recommendations and were overwhelmed by the many enthusiastic responses. Here are some favorite stops to add to … [Read more...] about Feeling Creative? Head To This Town For Some Fun And Inspiration
Mature Love – Never Give Up On Love
At the age of 71, I had pretty much given up on my two adult sons ever getting married. Out of the blue, my youngest son came to me and announced he had met someone and wanted to know if I would like to meet her. “Of course,” I answered, trying not to sound too … [Read more...] about Mature Love – Never Give Up On Love
Two More Fun, Accessible Outings For Summer
We’re always on the lookout for great places to go around town. We’ve especially been thinking about outings that are accessible for folks with disabilities and differing needs (see our vetted list here of local accessible outings if you haven’t already!), and here are two more … [Read more...] about Two More Fun, Accessible Outings For Summer
Movement Is Medicine
The perks exercise can offer a person could fill a book, and they have. Physical activity can improve balance, help prevent chronic disease, aid in arthritis pain, and even improve our mood. According to the Centers for Disease Control, as an older adult, regular physical … [Read more...] about Movement Is Medicine
Check Out This New Tech In Cognitive Health Support
Small changes in cognitive function may occur as the years go by, but failing brain health is not a given with age. “As we age, we see changes, and those changes can be uncomfortable, but that does not necessarily indicate a problem,” says Dr. Bryan Davis, clinical health … [Read more...] about Check Out This New Tech In Cognitive Health Support