In autumn it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An answer to this common issue is preparing … [Read more...] about Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
Caregiver Resources
Building Good Moments: (Part 3 of 3) The Power Of Visitors & Good Questions
When you visit someone, you demonstrate love and show that someone is special enough to be seen, even when not at their best. The nice thing is that you can visit in person or online via Facetime or Zoom, and it can be short. It is perfectly OK for a caregiver to ask … [Read more...] about Building Good Moments: (Part 3 of 3) The Power Of Visitors & Good Questions
Is A Friendly Face The Missing Piece In Your Day?
Is your loved one feeling isolated? Barriers such as illness, lack of mobility, social anxiety, the death of a spouse, and geographic distance from family can make loneliness hard to fight. It is important to find solutions because social isolation can contribute to a variety … [Read more...] about Is A Friendly Face The Missing Piece In Your Day?
A Musical Approach To Healing
For many people, surgical recovery can be a long and arduous process. One local company, however, has been working to help. Dr. Alice Cash is the CEO and founder of Surgical Serenity Solutions, a Louisville-based company with the aim of shortening the post-surgical healing … [Read more...] about A Musical Approach To Healing
The Healing Power Of Salt
For centuries, salt has been used to promote health and healing. In ancient Greece and China, people meditated in salt caves and used saltwater steam to ease respiratory complaints. Since the mid-20th century, people in Eastern European countries have visited salt caves to help … [Read more...] about The Healing Power Of Salt