Kate Boston, registered dietician and owner of Cultivate Your plate, encourages her clients to get as many vitamins and minerals by eating whole foods, but individuals who don’t like fish may find it more difficult to get omega-3 fatty acids into their diets. Omega-3 nutrients … [Read more...] about Boost Your Health With Omega-3
Caregiver Solutions
We Are Thankful For You
Without you, Today's Transitions wouldn't be what it is today. From our quarterly magazine to our weekly newsletters, we hope you find our site a helpful resource to help you live an exceptional, intentional second half of life. We interview community members and … [Read more...] about We Are Thankful For You
Avoid Three Common Financial Mistakes
Sometimes we take steps to protect our assets, but they have unintended consequences. Learn how to avoid the most common financial mistakes to protect finances and what to do instead to enjoy your hard-earned savings. 1. Do Not Add a Person to Your Bank Account Many aging … [Read more...] about Avoid Three Common Financial Mistakes
A Unique Perspective On Aging
The Ups and Downs of Growing Older: Beyond Seventy Years of Living by Dr. Viola Mecke is a new book that addresses the physical changes, as well as the challenges individuals and families may encounter in daily living, communication, and relationships as one ages. It combines Dr. … [Read more...] about A Unique Perspective On Aging
Stop Inner Ear Balance Problems
The inner ear houses the vestibular system, which is responsible for balance and proper orientation in space. Over time, normal wear-and-tear in this system can lead to dizziness and balance problems. According to Dr. Steven Shotts of Advanced ENT and Allergy, the most common … [Read more...] about Stop Inner Ear Balance Problems