When a health issue is not too serious but is bothersome on a daily basis, investing in a solution can be what yields more comfortable days — a high return on investment. For example, annoying nasal congestion might be relieved by salt therapy, which can be found in an area salt … [Read more...] about Investing In Therapies For Better Days
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Unwind And Indulge Here
A stop at Phalcha Coffee at 1001 Mary Street or 3900 Shelbyville Rd invites patrons to unwind and indulge in the fresh aromas of its freshly roasted beans. Phalcha Coffee offers a variety of unique drinks including the popular iced coffee flight consisting of mocha, butterscotch, … [Read more...] about Unwind And Indulge Here
Eat This: Table For Two Recipe
Eat This! Some foods are naturally full of probiotics, including kimchi, sauerkraut, and tempeh. Here is a quick recipe from Table for Two that can make your belly (and colon) happy! In a large skillet over medium-high heat, add 1/2 tbsp vegetable oil. Once the … [Read more...] about Eat This: Table For Two Recipe
Keep Your Teeth Happy…And In Your Mouth
There are three main causes of tooth loss. “The main reason we lose teeth is due to bone loss,” says Dr. Abby Staffieri, DMD at Lavelle Family & Cosmetic Dentistry. Bone loss accelerates as we age. Second, periodontitis (gum disease) can destroy the bone that supports your … [Read more...] about Keep Your Teeth Happy…And In Your Mouth
Soothe Your Soul At A Spa This Winter
In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, … [Read more...] about Soothe Your Soul At A Spa This Winter