Breathe these in: Your mom’s cinnamon rolls. A hot shower. A meaningful conversation. The vibrant autumn leaves. It’s our senses that enable us to experience these joys of life — and be connected to the world. Our ability to see, touch, … [Read more...] about What Do Your Senses Need? – Our Sensory System’s Important Role
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Seeking Alzheimer’s Answers
If there is a bogeyman of aging, it might be Alzheimer’s disease because it is an irreversible, progressive brain disorder that causes patients to lose both short-term and, eventually, long-term memories. For many people, the fear of developing Alzheimer’s disease keeps them up … [Read more...] about Seeking Alzheimer’s Answers
Volunteering With Style
Amanda Waugh began volunteering with the Louisville area chapter of Dress for Success about a year ago. “I don’t think women always realize how valuable they are,” Amanda says. “A woman, especially someone who’s a mom, is always giving, working, and doing for others, and she … [Read more...] about Volunteering With Style
Take A Break Here When Exploring Old Louisville
NOOK AND NOWHERE This local favorite has created a cozy, atmosphere and is happy to have you drop by, grab a beverage and book and stay awhile, or host your event or bookclub. Take a break for some decadent desserts and tasty beverages at the nearby Nook and Nowhere … [Read more...] about Take A Break Here When Exploring Old Louisville
Give Your Body The Gift Of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow … [Read more...] about Give Your Body The Gift Of Movement