Stacey Freibert, owner of Seeds and Greens Natural Market & Deli in New Albany, Indiana, has a simple smoothie recipe that is perfect for breakfast or a midday snack, especially in fall and winter when we’re craving pumpkin-flavored everything. In addition to tasting great, … [Read more...] about Try This: Anti-Inflammatory Pumpkin Smoothie
Delicious Food
A Handful Of Harvest
Turn your oven on — it’s time to roast and toast the fall harvest. This way of eating vegetables warms up your home as well as charges your body with nutrients. We stayed close to the original vegetable and added the very basic ingredients. The result: simple, delicious, and … [Read more...] about A Handful Of Harvest
Fall Meal Prep: Try This Gluten-Free Carrot Cake Muffins/Cupcakes Recipe – Part 1 of 4
When the long summer days fade into autumn, it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An answer … [Read more...] about Fall Meal Prep: Try This Gluten-Free Carrot Cake Muffins/Cupcakes Recipe – Part 1 of 4
An Outing To The Cafe And Fleur de Flea
Lunch Plus One is a simple outing to enjoy with friends or visiting relatives or guests. For a summer’s day out, consider beginning with a visit to Paristown - a neighborhood where modern and historic blend beautifully. Enjoy a box lunch at a table in the dappled shade … [Read more...] about An Outing To The Cafe And Fleur de Flea
Make This…Quick And Easy Pasta Salad
Ditch the hot kitchen and opt for a quick and easy pasta salad for a light meal. Louisville native and chef Tim Smalley shares his recipe for this delicious Italian Pasta Salad. Ingredients: 16 ounces bow tie pasta 2 cups red wine vinegar ¾ cup sugar 1 tbsp minced … [Read more...] about Make This…Quick And Easy Pasta Salad