Why not be intentional about your snack time? It’s a perfect way to sneak in some extra nutrients. It is reported that only about 5 percent of us get enough fiber. It’s not one of the things we focus on, like protein or sugar, but it helps your body function in many … [Read more...] about Snack Your Way To Wellness
Delicious Food
Downsized Kitchen? Three Tools You Should Keep
When people consider downsizing, kitchen appliances are usually the first to go. People realize they are not cooking for larger families anymore, and are spending less time in the kitchen. You don’t need a lot of tools to keep eating fresh and healthy. Here are some tools and … [Read more...] about Downsized Kitchen? Three Tools You Should Keep
Add This Squash To Your Winter Diet
Eat This! Delicata squash is a wonderful food to add to your winter diet. Unlike some of its other winter squash cousins, like butternut and acorn, you do not have to peel the skin to eat it because roasting it softens and caramelizes it, making it a delight to prepare and … [Read more...] about Add This Squash To Your Winter Diet
Just In Time For The Holiday Season: Homemade Apple Pie
Try Dorothy McGinty's recipe for homemade apple pie this holiday season. She is able to make pie crusts from scratch using 4 cups of all-purpose flour, 3/4 cup ice water, 1-1/2 cups Crisco, and 1-1/2 teaspoons salt. She says it is important to use ice water and not tepid or … [Read more...] about Just In Time For The Holiday Season: Homemade Apple Pie
Did Someone Say Barbecue? – This Place Boasts They’re Best In The World!
Visit Owensboro, Kentucky and you will find The Bluegrass Capital of the World. The Western Gate of the Kentucky Bourbon Trail. Legendary Barbecue. Award winning parks, restaurants, performing arts, and fine arts. Fall festivals…all this and so much more! Just a two-hour drive … [Read more...] about Did Someone Say Barbecue? – This Place Boasts They’re Best In The World!