Eat This! In order to survive, our bodies have to metabolize food to create the energy we need to think, walk, talk, and function throughout our day. The downside of this process is that our bodies produce free radicals that cause aging and disease. Often found in purple and … [Read more...] about Eat This! Colorful Fruits & Vegetables
Delicious Food
An Outing: A Warm And Cozy Place To Eat.
First, check out the Maker Pavilion at the Northeast Regional Library in Lyndon, and then head out La Grange Road to the Village Anchor for lunch. Talk about comfortable and cozy! With its back to back stone fireplaces, framed art on the ceiling, and gleaming chandeliers, it is … [Read more...] about An Outing: A Warm And Cozy Place To Eat.
Today’s Taste: Mediterranean Breakfast Bake
The perfect dish to share on holiday mornings! This Mediterranean Breakfast Bake is filled with veggies, tasty flavor, and fluffy biscuits. Easy to make ahead of time and reheat in the morning for your family to share. Here's how to make it: … [Read more...] about Today’s Taste: Mediterranean Breakfast Bake
Try This Fall Side Dish
We’ve got a recipe to try that incorporates several fall favorites, including apples and pumpkin seeds. This dish is rich in antioxidants, vitamin C, vitamin K, prebiotics, fiber, omega-3, and magnesium. Balsamic-Honey Roasted Apple, Brussels Sprouts, Sweet Potato, and … [Read more...] about Try This Fall Side Dish
Things To Do: Lunch By The Bridge at Ramiro’s
This fall, don your walking shoes, head to Jeffersonville, and experience the thrill of looking down on the Ohio River flowing under the historic Big Four Bridge. Lunch places abound in the area, so whatever appetite you work up you will find satisfactory … [Read more...] about Things To Do: Lunch By The Bridge at Ramiro’s