High blood pressure sounded downright pleasant when Linda Ronstadt sang about it in (Love is Like a) Heat Wave in 1975, but by 2017, the American College of Cardiology and American Heart Association recognized that its long-held guidelines for high blood pressure needed to be … [Read more...] about The Lowdown on High Blood Pressure
Health Treatments
Our Mobility Hinges On Our Knees
We ask a lot of our knees. Our ability to stand, walk and move literally hinges on our knee joints as they bear our body weight. As we age, overuse or trauma to the knee can sometimes lead to osteoarthritis – a condition in which the cartilage in the knee wears away over time, … [Read more...] about Our Mobility Hinges On Our Knees
Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
When the temperature rises, so does the need to stay hydrated. If you're out and about around Louisville this summer and craving a refreshing drink, try picking up one of these: Panera Bread's Mango Smoothie Panera Bread’s Mango Smoothie:One of our editor’s favorite … [Read more...] about Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
Turn Up The Volume | Turn Up Connection
Hearing loss might seem like a minor inconvenience, but for many, it can have profound implications. When communication becomes strained, it can lead to social isolation and potential mental health issues. Imagine missing out on the laughter of loved ones or struggling to follow … [Read more...] about Turn Up The Volume | Turn Up Connection
Try This To Help With Dry Skin
Consider adding omega-3 fatty acids to your diet through food sources or supplements to help with dry skin. The best food source is fatty fish, like salmon, cod, and tuna, but it is recommended that people only eat these once or twice a week due to potential mercury levels. A … [Read more...] about Try This To Help With Dry Skin