A love of “kids and critters” motivates Louisville Zoo volunteer docent Diana Grammer in her work. After growing up in Illinois, Diana attended Sullivan College and married a Louisville native, making this area her home for more than five decades. A few years after retiring from … [Read more...] about Spreading Critter Love
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Spying – Just A Little
These tech tools can help you find out if your loved one needs more assistance. Purchase a smart fitness tracker like the Apple Watch Series 10, Fitbit Charge 6, or Samsung Galaxy Fit3 to track a wide range of health and wellness metrics including heart rate, blood oxygen … [Read more...] about Spying – Just A Little
Small-Town Summer (Part 2 of 2)
This article is the continuation of our summer travel series on what to see and do in Jeffersonville, Kentucky (affectionately known as J-town). You can review the first segment in the P.S. below. A perfect day trip that isn't too far, and offers a small-town feel while still … [Read more...] about Small-Town Summer (Part 2 of 2)
A Moment To Notice
The value of ritual is profound and underappreciated. Mostly, I think, it’s because we live in a time-starved culture in which ritual is time-indulgent. We have even lost the sense of ritual, presence, and intimacy of the meal; we no longer sit down to meals in the old … [Read more...] about A Moment To Notice
Is Your Mobility Hanging In The Balance?
Mobility can be impacted significantly if balance issues arise. “Decline in balance can be attributed to several things, but while there can be decline, falling is not a normal aging process,” says Kristen Luttrell, DPT at Masonic Homes of Kentucky. Deficiencies in strength, … [Read more...] about Is Your Mobility Hanging In The Balance?