Big Brothers Big Sisters of Kentuckiana Big Brothers Big Sisters of Kentuckiana (BBBS) believes that mentorship is the top approach to combating trauma and increasing mental health in young people. Jennifer Hoffman, senior manager of external relations and events, says … [Read more...] about Now More Than Ever Mentorship Is Super Important
Positive Mental Thinking
3 Ideas For A Grandkid Game Night
Game nights are a great way to keep the connection you share with your grandkids thriving. Studies show that kids who participate in game nights have better relationships with their peers, more motivation in school, and better life satisfaction. These times can also open doors of … [Read more...] about 3 Ideas For A Grandkid Game Night
Finding Your Comfort Zone.
Winter is often the time when we think about comfort. When it is cold outside, we just want to stay in, snuggle up, and do those things that make us feel cozy. We say so long to salads and hello to soups. We drape ourselves in soft flannel and fleece. After summer and fall … [Read more...] about Finding Your Comfort Zone.
Soothe Your Soul At A Spa This Winter
In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, … [Read more...] about Soothe Your Soul At A Spa This Winter
Helping Veterans Adjust
For Louisville native William “Bill” Laird, helping veterans is a labor of love. The former Marine (1970-74) and current Commander of the American Legion in Shepherdsville knows how difficult it is to readjust to civilian life after service in the military. “The military does … [Read more...] about Helping Veterans Adjust